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#1
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floppy upper arms
have recently lost 29 kgs which i am very excited about........ now in the
process of trying to tone up........ my legs and bottom are fine....... working on stomache but i have the most annoying floppy upper arms.......... can anyone please reccomend some good exercises/weight program to combat my floppy upper arm problem? |
#2
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floppy upper arms
no clue but good luck, Lee
Michael wrote in message ... have recently lost 29 kgs which i am very excited about........ now in the process of trying to tone up........ my legs and bottom are fine....... working on stomache but i have the most annoying floppy upper arms.......... can anyone please reccomend some good exercises/weight program to combat my floppy upper arm problem? |
#3
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floppy upper arms
Michael wrote:
can anyone please reccomend some good exercises/weight program to combat my floppy upper arm problem? Push ups, dips, bizeps curls. Look here http://www.exrx.net/Lists/ExList/ArmWt.html more Cheers Marc |
#4
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floppy upper arms
Michael wrote:
have recently lost 29 kgs which i am very excited about........ now in the process of trying to tone up........ my legs and bottom are fine....... working on stomache but i have the most annoying floppy upper arms.......... can anyone please reccomend some good exercises/weight program to combat my floppy upper arm problem? Swimming. -- Kate XXXXXX Lady Catherine, Wardrobe Mistress of the Chocolate Buttons http://www.diceyhome.free-online.co.uk Click on Kate's Pages and explore! |
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