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#1
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No loss again
I'm involved in a huge stall. Although discouraging I'll keep reading
this group and stay OP. -- Diogenes Ad Majorem Dei Gloriam |
#2
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No loss again
the good news is that if you stay on program you won't gain it all back, I
am the queen of stalls right now, Lee Diogenes wrote in message ... I'm involved in a huge stall. Although discouraging I'll keep reading this group and stay OP. -- Diogenes Ad Majorem Dei Gloriam |
#3
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No loss again
Hang in there and don't give up!
Staying the same is a good achievement!!!! What would the alternative have been in the past? A gain maybe? then continue to gain maybe? Don't be discouraged!!!!! be proud that you maintained and didn't go up! Look back at where you started and reframe your current situation from a negative to a positive! Where would you be right now if you hadn't started this journey? stick with it! stay on OP!........the weight will come off!.......don't beat yourself up! Be proud of what you are doing! Eddie Weight June05-359.0lbs Current Weight-289.6lbs Loss to date=69.4lbs Goal Weight-180.0lbs "Diogenes" wrote in message ... I'm involved in a huge stall. Although discouraging I'll keep reading this group and stay OP. -- Diogenes Ad Majorem Dei Gloriam |
#4
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No loss again
"Diogenes" wrote in message ... I'm involved in a huge stall. Although discouraging I'll keep reading this group and stay OP. -- Diogenes Ad Majorem Dei Gloriam What do you mean huge? How long has it been since you lost anything? LW Start - 7/5/06 - 170lbs Today - 161 lbs Goal - 130lbs Height 5'6" ~~~~~~~~~~~~~~~~~~ |
#5
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No loss again
On Sat, 29 Jul 2006 18:07:52 -0500, Lá~ká~ Wáná
wrote: What do you mean huge? How long has it been since you lost anything? June -- Diogenes Ad Majorem Dei Gloriam |
#6
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No loss again
"Diogenes" wrote in message ... On Sat, 29 Jul 2006 18:07:52 -0500, Lá~ká~ Wáná wrote: What do you mean huge? How long has it been since you lost anything? June -- Of course this is just my opinion but you seem to have reached MAINTENANCE. You will either need to eat less or get more exercise. I had an 8 or 9 day stall so ATE LESS rather than exercise more. I started to lose weight again. I'm averaging about 1 lb a week. I may try for 2 lbs a week starting Aug 1st. I would not want to lose more than 2 lbs a week in fear my health would suffer or my skin would sag. LW Start - 7/5/06 - 170lbs Today - 161 lbs Goal - 130lbs Height 5'6" ~~~~~~~~~~~~~~~~~~ |
#7
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No loss again
On Sat, 29 Jul 2006 07:27:26 -0500, "Stormmee"
wrote: the good news is that if you stay on program you won't gain it all back, I am the queen of stalls right now, Lee Thank you for the support Lee. -- Diogenes Ad Majorem Dei Gloriam |
#8
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No loss again
On Sat, 29 Jul 2006 12:22:51 -0400, "Eddie-Type2"
wrote: Hang in there and don't give up! I will and I won't Thanks Eddie! -- Diogenes Ad Majorem Dei Gloriam |
#9
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No loss again
Did you try shaking things up a bit?
No matter how OP you are, if you keep doing the same stuff over and over again, it end up not working.. been there got several T-shirt.. Keep on keeping on!!! Will~ "Diogenes" wrote in message ... I'm involved in a huge stall. Although discouraging I'll keep reading this group and stay OP. -- Diogenes Ad Majorem Dei Gloriam |
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