lost bigggggggggg

i lost five pounds over this last little while. and i still have milk and
eat cereal also i eat whole wheat bread.i also lost the weight without
exercising to

angie

"Anglea Woollcombe" wrote in message
...
i lost five pounds over this last little while. and i still have milk and
eat cereal also i eat whole wheat bread.i also lost the weight without
exercising to

angie



Well Done!

Amputation? Gastroenteritis? Starvation? Pray tell!!

Can you keep this up for the rest of your life?

--
Succorso

if i stick to my healthy eating i can

"Succorso" wrote in message
...

"Anglea Woollcombe" wrote in message
...
i lost five pounds over this last little while. and i still have milk
and
eat cereal also i eat whole wheat bread.i also lost the weight without
exercising to

angie



Well Done!

Amputation? Gastroenteritis? Starvation? Pray tell!!

Can you keep this up for the rest of your life?

--
Succorso

WAY TO GO Angie,

I also have cereal most mornings with 1% milk and multigrain wheat type
bread. I do exercise though and always get happy to see the weight coming
off. You go girl!

Paul
300/241/175 @71"


"Anglea Woollcombe" wrote in message
...
i lost five pounds over this last little while. and i still have milk and
eat cereal also i eat whole wheat bread.i also lost the weight without
exercising to

angie

On Sun, 21 Dec 2003 11:08:42 -0500, "Anglea Woollcombe"
wrote:

i lost five pounds over this last little while. and i still have milk and
eat cereal also i eat whole wheat bread.i also lost the weight without
exercising to

angie


Way to go, Angie!

Chris

"Anglea Woollcombe" wrote in message
...
i lost five pounds over this last little while. and i still have milk and
eat cereal also i eat whole wheat bread.i also lost the weight without
exercising to

angie

Great progress, Angie.

Beverly

thanks everyone for the congrads, it wasn't easy but i'm gonna keep working
at it

merry christmas

angie
"Chris Braun" wrote in message
...
On Sun, 21 Dec 2003 11:08:42 -0500, "Anglea Woollcombe"
wrote:

i lost five pounds over this last little while. and i still have milk and
eat cereal also i eat whole wheat bread.i also lost the weight without
exercising to

angie


Way to go, Angie!

Chris

good for u on the loss i have origannly lost my 30lbs again. i think how
most of it is because i have been sick. but whatever it is i know that most
part of it is do to my healthy eating. I work at Tim Hortons and our store
is quit buisy so i get lots of exericse there. as well i live close enough
to where i work that i can walk and i take the stairs everyday in my
apartment. Also i rely on the bus to go places so i do alot of walking there
as well
good luck to you on maintaince.

have a great christmas
angie
"Franklin Smart" ] wrote in message
...
On Sun, 21 Dec 2003, "Anglea Woollcombe" wrote:
i lost five pounds over this last little while. and i still have milk and
eat cereal also i eat whole wheat bread.i also lost the weight without
exercising to

Well done. I have been eating cereal with low fat milk every day (one
shredded wheat biscuit) for the last four months as part of my calorie
controlled diet and have lost 22 lbs. I am now on maintenance. Like you, I
didn't do any special exercise during this period, other than brisk
walking
for 15 minutes 5 days a week.

--
Franklin Smart

Anglea Woollcombe wrote:

thanks everyone for the congrads, it wasn't easy but i'm gonna keep working
at it

What part of it wasn't easy? You still eat bread. You still eat
breakfast. You don't exercise: what was the hard part?

Dally

Anglea Woollcombe wrote:

good for u on the loss i have origannly lost my 30lbs again. i think how
most of it is because i have been sick. but whatever it is i know that most
part of it is do to my healthy eating. I work at Tim Hortons and our store
is quit buisy so i get lots of exericse there. as well i live close enough
to where i work that i can walk and i take the stairs everyday in my
apartment. Also i rely on the bus to go places so i do alot of walking there
as well
good luck to you on maintaince.

Parlez-vous Quebecois? Is it your primary language?

Dally