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Quick update with a lovely WHOOSH!
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Quick update with a lovely WHOOSH!
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Quick update with a lovely WHOOSH!
Gail --
What a great loss. Woo Hoo!!! Coleen "G. Sample" wrote in message ... Well, being on track and consistent for a full week really paid off at the scale this morning, as I discovered a loss of ... (drum roll please grin) .... 4 pounds! Hooray!!! But the truth is, it wasn't magic, just good old-fashioned will power, combined with the fact that I am at a fairly high weight for myself, so the first pounds come off a bit more easily. Never-the-less, I am thrilled! Definitely a good motivation to get week #2 off to a great start. :-) Very busy with work (I'm putting in a couple of hours in our home office this evening), so no time to chat or even answer posts and emails right now. But I didn't want this day to pass without "officially" checking in. Until next time (and hoping I can get through a very hectic week, without going into the details), Gail 180/160/145 |
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