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#11
September 5th, 2004, 05:47 AM
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I use a totally unproven formula of taking my current weight and dividing it
by two ... that then is the number of ounces of water I need to drink that day. So if, for example, a person weighed 192 pounds they would divide that by two getting 96 ... so they would drink 96 ounces of water each day. To do that, I fill up 4 24 ounce bottles of water and set them on my desk. through out the day I eye those bottles and see how well I am doing on drinking all the water I need to drink that day. Placid "SnugBear" wrote in message . 4... Beverly wrote: Not real good on the water for day 5. Only about 40oz. I was home all day and have a tendency to drink more coffeeg I have a friend on the computer and when I tell him to drink more water he tells me "Coffee is made with water" g Hard to argue with the logic as I drink my 4th cup. lol -- Walking (but mostly biking!) on . . . Laurie in Maine 207/110 60 inches of attitude! Start: 2/02 Maintained since 2/03 
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#12
September 5th, 2004, 05:47 AM
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I use a totally unproven formula of taking my current weight and dividing it
by two ... that then is the number of ounces of water I need to drink that day. So if, for example, a person weighed 192 pounds they would divide that by two getting 96 ... so they would drink 96 ounces of water each day. To do that, I fill up 4 24 ounce bottles of water and set them on my desk. through out the day I eye those bottles and see how well I am doing on drinking all the water I need to drink that day. Placid "SnugBear" wrote in message . 4... Beverly wrote: Not real good on the water for day 5. Only about 40oz. I was home all day and have a tendency to drink more coffeeg I have a friend on the computer and when I tell him to drink more water he tells me "Coffee is made with water" g Hard to argue with the logic as I drink my 4th cup. lol -- Walking (but mostly biking!) on . . . Laurie in Maine 207/110 60 inches of attitude! Start: 2/02 Maintained since 2/03
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