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Seriously Sam’s Club, Are You Trying To Make People With Diabetes Get Worse?
On Tue, 02 Oct 2012 00:34:22 -0400, "Jean B." wrote:
[...] "An ounce of prevention is worth a pound of cure." It would have a significant impact on diseases of obesity and inflammation, e.g., diabetes, metabolic syndrome, CHD, IBS, asthma, autoimmune disorders, allergies, rheumatoid arthritis, migraines, etc. We just don't know how to EAT anymore. When I think of the diseases folks contract as they age, many of them seem to be related to being overweight. I don't want to go down those paths, so I had better get myself into better shape. Smart! PS:I also hope that you're avoiding things like vegetable oil, soybean oil, cottonseed oil, safflower oil, canola oil, and WHEAT. I ingest soybean oil and canola oil in store-bought products, which I should try harder to avoid. Yes, you should, Jean, in my opinion. Olive oil and coconut oil are far better choices. Even leaf lard. -- Dogman "I have approximate answers and possible beliefs in different degrees of certainty about different things, but I'm not absolutely sure of anything" - Richard Feynman |
#12
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Seriously Sam’s Club, Are You Trying To Make People With Diabetes Get Worse?
Dogman wrote:
On Tue, 02 Oct 2012 00:34:22 -0400, "Jean B." wrote: [...] "An ounce of prevention is worth a pound of cure." It would have a significant impact on diseases of obesity and inflammation, e.g., diabetes, metabolic syndrome, CHD, IBS, asthma, autoimmune disorders, allergies, rheumatoid arthritis, migraines, etc. We just don't know how to EAT anymore. When I think of the diseases folks contract as they age, many of them seem to be related to being overweight. I don't want to go down those paths, so I had better get myself into better shape. Smart! PS:I also hope that you're avoiding things like vegetable oil, soybean oil, cottonseed oil, safflower oil, canola oil, and WHEAT. I ingest soybean oil and canola oil in store-bought products, which I should try harder to avoid. Yes, you should, Jean, in my opinion. Olive oil and coconut oil are far better choices. Even leaf lard. Must it be leaf lard? I do have access to real lard--with no preservatives and no partially hydrogenated/hydrogenated lard in it either. -- |
#13
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Seriously Sam’s Club, Are You Trying To Make People With Diabetes Get Worse?
On 2012-10-02 09:14:21 -0500, Dogman said:
Yes, you should, Jean, in my opinion. Olive oil and coconut oil are far better choices. Even leaf lard. Where do you find leaf lard? I have heard that standard supermarket lard is still full of partially hydrogenated fats. -- Bill "Wise Fool" -- Gandalf, _The Two Towers_ (The Wise will remove 'se' to reach me. The Foolish will not) |
#14
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Seriously Sam’s Club, Are You Trying To Make People With Diabetes Get Worse?
On Thu, 4 Oct 2012 22:49:07 -0500, Bill O'Meally
wrote: On 2012-10-02 09:14:21 -0500, Dogman said: Yes, you should, Jean, in my opinion. Olive oil and coconut oil are far better choices. Even leaf lard. Where do you find leaf lard? I have heard that standard supermarket lard is still full of partially hydrogenated fats. Local farmers are a good source. But it's fairly easy to find online, too (they ship it to you flash frozen). Or local butchers, especially in largely Hispanic areas. Yes, the supermarket version is almost always hydrogenated, and should be avoided. -- Dogman "I have approximate answers and possible beliefs in different degrees of certainty about different things, but I'm not absolutely sure of anything" - Richard Feynman |
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Seriously Sam’s Club, Are You Trying To Make People With Diabetes Get Worse?
Dogman wrote:
On Tue, 02 Oct 2012 19:10:55 -0400, "Jean B." wrote: [...] Even leaf lard. Must it be leaf lard? I do have access to real lard--with no preservatives and no partially hydrogenated/hydrogenated lard in it either. That fine. But leaf lard is the best tasting, in my opinion. Just stay away from hyrogenated anything. -- Dogman Right. I am a label reader, so my pleasure at discovering lard at the supermarket was quickly dampened when I read that it had been adulterated. It took me years to find lard at a little egg and meat store (if one can even call it a store). |
#16
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Seriously Sam's Club, Are You Trying To Make People With DiabetesGet Worse?
Bill O'Meally wrote:
On 2012-10-02 09:14:21 -0500, Dogman said: Yes, you should, Jean, in my opinion. Olive oil and coconut oil are far better choices. Even leaf lard. Where do you find leaf lard? I have heard that standard supermarket lard is still full of partially hydrogenated fats. That is unfortunately true. Heck, I have seen leaf lard somewhere but now I forget where. Unrelatedly, I have also seen caul fat, but it was many years ago that I wanted it for something. -- |
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