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Water Challenge (Day 2, Thursday)
On 7/30/2004 8:48 PM, Perple Gyrl wrote:
Wow that is a lot of water! I drank 10 glasses (80 oz) so far.... but the day isn't over yet!!! "jmk" wrote in message ... Goal: None. Just tracking water intake. Actual: 3, 12 oz glass @ home - 36 24 oz @ gym - 24 1 liter @ work - about 32 8 oz. @ lunch meeting - 8 2, 12 oz glass @ home - 24 2, 16 oz glass @ dinner - 32 2, 12 oz glass @ home - 24 TOTAL: 180 oz -- jmk in NC If I do less cardio, I do tend to drink less water. I mean, I had 60 ounces of water before work! If you exclude that, I think it goes down to more of a "normal" number. That would make it 120 and 128 is a gallon so I would say that is more or less on track. Also, I don't drink much besides water (coffee in the morning but that's it). Some other people might report a lower water intake but include several sodas, etc. -- jmk in NC |
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