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Water Challenge (Day 2, Thursday)



 
 
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Old August 2nd, 2004, 12:58 PM
jmk
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Default Water Challenge (Day 2, Thursday)

On 7/30/2004 8:48 PM, Perple Gyrl wrote:
Wow that is a lot of water! I drank 10 glasses (80 oz) so far.... but the
day isn't over yet!!!

"jmk" wrote in message
...

Goal: None. Just tracking water intake.

Actual:
3, 12 oz glass @ home - 36
24 oz @ gym - 24
1 liter @ work - about 32
8 oz. @ lunch meeting - 8
2, 12 oz glass @ home - 24
2, 16 oz glass @ dinner - 32
2, 12 oz glass @ home - 24
TOTAL: 180 oz


--
jmk in NC





If I do less cardio, I do tend to drink less water. I mean, I had 60
ounces of water before work! If you exclude that, I think it goes down
to more of a "normal" number. That would make it 120 and 128 is a
gallon so I would say that is more or less on track. Also, I don't
drink much besides water (coffee in the morning but that's it). Some
other people might report a lower water intake but include several
sodas, etc.

--
jmk in NC
 




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