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#1
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wearing braces makes me lost 5kg...
i have been wearing braces for my teeth for nearly 10 days...and i've lost
5kg...at the first week, i did not eat any solid food, but only food like porridge, fruit juice, yoghurt or soft food such as tofu, steam fish etc. this was because i could not bite into hard food as it causes pain for my teeth.. during this period my daily menu was: breakie oat porridge with fruit juice lunch steam tofu with rice porridge, seasoned with soy sauce and sesame oil dinner steam fish with fruit juice (as i normally have light dinner) when i was hungry between meals, i will have a tub of yoghurt as snacks i have just started to eat hard food yesterday, can have meat but have to cut into very small piece before placing into the mouth, as i still feel not so comfortable with chewing, but its a lot better than the first week...below is my current menu: breakie oat porridge with honey, black coffee lunch grilled chicken fillet with green salad dinner steam fish, green leaf vege and some soup i am wondering when the uncomfortable feeling when chewing will gone, maybe some friends who have worn or currently wearing braces would like to share your experience with me...and also what food do you eat during the ortho treatment... |
#2
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wearing braces makes me lost 5kg...
You wrote at 18:27:14 on Fri, 13 Aug 2004:
i am wondering when the uncomfortable feeling when chewing will gone, maybe some friends who have worn or currently wearing braces would like to share your experience with me...and also what food do you eat during the ortho treatment... I wore braces on my teeth more years ago than I care to remember, but I do remember how painful they were. But the pain does go eventually, and then the braces start to feel part of your mouth, and you can eat normally. Don't forget to clean your teeth, and the brace, very thoroughly after eating - there's nothing worse than bits of food stuck in the metal! -- Annabel - "Mrs Redboots" 90/89/70kg |
#3
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You wrote at 18:27:14 on Fri, 13 Aug 2004:
i am wondering when the uncomfortable feeling when chewing will gone, maybe some friends who have worn or currently wearing braces would like to share your experience with me...and also what food do you eat during the ortho treatment... I wore braces on my teeth more years ago than I care to remember, but I do remember how painful they were. But the pain does go eventually, and then the braces start to feel part of your mouth, and you can eat normally. Don't forget to clean your teeth, and the brace, very thoroughly after eating - there's nothing worse than bits of food stuck in the metal! -- Annabel - "Mrs Redboots" 90/89/70kg |
#4
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wearing braces makes me lost 5kg...
i am so glad to share your experience...and glad to hear that i will be able
to eat normally after a while ..and Yeah i brush right after every meal, which means sometimes i can brush up to 5 times per day "Annabel Smyth" wrote in message ... You wrote at 18:27:14 on Fri, 13 Aug 2004: i am wondering when the uncomfortable feeling when chewing will gone, maybe some friends who have worn or currently wearing braces would like to share your experience with me...and also what food do you eat during the ortho treatment... I wore braces on my teeth more years ago than I care to remember, but I do remember how painful they were. But the pain does go eventually, and then the braces start to feel part of your mouth, and you can eat normally. Don't forget to clean your teeth, and the brace, very thoroughly after eating - there's nothing worse than bits of food stuck in the metal! -- Annabel - "Mrs Redboots" 90/89/70kg |
#5
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i am so glad to share your experience...and glad to hear that i will be able
to eat normally after a while ..and Yeah i brush right after every meal, which means sometimes i can brush up to 5 times per day "Annabel Smyth" wrote in message ... You wrote at 18:27:14 on Fri, 13 Aug 2004: i am wondering when the uncomfortable feeling when chewing will gone, maybe some friends who have worn or currently wearing braces would like to share your experience with me...and also what food do you eat during the ortho treatment... I wore braces on my teeth more years ago than I care to remember, but I do remember how painful they were. But the pain does go eventually, and then the braces start to feel part of your mouth, and you can eat normally. Don't forget to clean your teeth, and the brace, very thoroughly after eating - there's nothing worse than bits of food stuck in the metal! -- Annabel - "Mrs Redboots" 90/89/70kg |
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