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#1
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My 22 yr old son
Is on a 1000 calorie diet and says he feels no hunger. I try to cut
back by just 300 calories and wake up hungry in the middle of the night. What gives? |
#2
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My 22 yr old son
Brad Sheppard wrote:
Is on a 1000 calorie diet and says he feels no hunger. I try to cut back by just 300 calories and wake up hungry in the middle of the night. What gives? Your son is learning to ignore his hunger signals. This is not a good thing. Dally |
#3
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My 22 yr old son
yes is not a good thing .......& then
when ur methabolism balance the Kcal in to Kcal burned how to let it grow up ??? when u let ur meth slow down u'll keep the yo yo diet way ....find the way to support ur body with hig level of nutrient without Kcal !!! tha's the way bye & good luck "Dally" ha scritto nel messaggio ... Brad Sheppard wrote: Is on a 1000 calorie diet and says he feels no hunger. I try to cut back by just 300 calories and wake up hungry in the middle of the night. What gives? Your son is learning to ignore his hunger signals. This is not a good thing. Dally |
#4
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My 22 yr old son
yes is not a good thing .......& then
when ur methabolism balance the Kcal in to Kcal burned how to let it grow up ??? when u let ur meth slow down u'll keep the yo yo diet way ....find the way to support ur body with hig level of nutrient without Kcal !!! tha's the way bye & good luck "Dally" ha scritto nel messaggio ... Brad Sheppard wrote: Is on a 1000 calorie diet and says he feels no hunger. I try to cut back by just 300 calories and wake up hungry in the middle of the night. What gives? Your son is learning to ignore his hunger signals. This is not a good thing. Dally |
#5
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My 22 yr old son
Brad Sheppard wrote:
Is on a 1000 calorie diet and says he feels no hunger. I try to cut back by just 300 calories and wake up hungry in the middle of the night. What gives? Starvation mode turns off hunger until the body has decided it has canabalized enough muscle mass. You likely aren't in starvation mode. He may well be. If he got to 1000 by cutting carbs more than by cutting fat, he likely went into ketosis. Ketosis turns off hunger in a way that minimizes canabalization of muscle mass. You likely aren't in ketosis. He may well be. The two options aren't completely opposites but there is a difference in effect on muscle mass that isn't all that well understood. |
#6
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My 22 yr old son
Brad Sheppard wrote:
Is on a 1000 calorie diet and says he feels no hunger. I try to cut back by just 300 calories and wake up hungry in the middle of the night. What gives? Starvation mode turns off hunger until the body has decided it has canabalized enough muscle mass. You likely aren't in starvation mode. He may well be. If he got to 1000 by cutting carbs more than by cutting fat, he likely went into ketosis. Ketosis turns off hunger in a way that minimizes canabalization of muscle mass. You likely aren't in ketosis. He may well be. The two options aren't completely opposites but there is a difference in effect on muscle mass that isn't all that well understood. |
#7
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let ur son use a shake that permitt his body being feeded fully & ur son
will loose the hungry status.... "LucaBG" ha scritto nel messaggio Brad Sheppard wrote: Is on a 1000 calorie diet and says he feels no hunger. I try to cut back by just 300 calories and wake up hungry in the middle of the night. What gives? Your son is learning to ignore his hunger signals. This is not a good thing. Dally |
#8
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let ur son use a shake that permitt his body being feeded fully & ur son
will loose the hungry status.... "LucaBG" ha scritto nel messaggio Brad Sheppard wrote: Is on a 1000 calorie diet and says he feels no hunger. I try to cut back by just 300 calories and wake up hungry in the middle of the night. What gives? Your son is learning to ignore his hunger signals. This is not a good thing. Dally |
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