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Food & Exercise - 8/10/2004
(AF, day 7)
Food: Breakfast: "diet chocolate pudding" with corn flakes (125 g pudding, 2 Tbs corn flakes) Lunch: chicken curry (1/2 chicken breast steamed with dry curry, garlic and olive oil) Snack: 1/2 nectarine w/Splenda Dinner: Emmentaler cheese w/hot chilli sauce and mayo light (50 g cheese, 1 Ts hot chilli sauce, 1 Tbs mayo light) Water = 7 cups Exercise: none, apart from a little housework According to Fitday = 39 grams of carbs Elly breastfeeding mom of a 9mo, following the balanced low carb WOE Mid July 2004: 195.8 / 185.9 / mini-goal by August 20th: 184.8 (to 187 lbs- reached) sometime in the (distant) futu 150 lbs |
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Food & Exercise - 8/10/2004
On Wed, 11 Aug 2004 at 22:23:02, Elly wrote:
(AF, day 7) Food: Breakfast: "diet chocolate pudding" with corn flakes (125 g pudding, 2 Tbs corn flakes) What would have been wrong with plain milk? Lunch: chicken curry (1/2 chicken breast steamed with dry curry, garlic and olive oil) Snack: 1/2 nectarine w/Splenda Whyever did you need the artificial sweetener on the nectarine? They are so sweet already, absolutely heaven! Quite my favourite snack. I don't mean to carp, but I wonder at some of your choices! -- Annabel Smyth http://www.amsmyth.demon.co.uk/index.html Website updated 7 August 2004 - for a limited time, be bored by my holiday snaps! |
#3
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On Wed, 11 Aug 2004 at 22:23:02, Elly wrote:
(AF, day 7) Food: Breakfast: "diet chocolate pudding" with corn flakes (125 g pudding, 2 Tbs corn flakes) What would have been wrong with plain milk? Lunch: chicken curry (1/2 chicken breast steamed with dry curry, garlic and olive oil) Snack: 1/2 nectarine w/Splenda Whyever did you need the artificial sweetener on the nectarine? They are so sweet already, absolutely heaven! Quite my favourite snack. I don't mean to carp, but I wonder at some of your choices! -- Annabel Smyth http://www.amsmyth.demon.co.uk/index.html Website updated 7 August 2004 - for a limited time, be bored by my holiday snaps! |
#4
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On Wed, 11 Aug 2004 at 22:23:02, Elly wrote:
(AF, day 7) Food: Breakfast: "diet chocolate pudding" with corn flakes (125 g pudding, 2 Tbs corn flakes) What would have been wrong with plain milk? Lunch: chicken curry (1/2 chicken breast steamed with dry curry, garlic and olive oil) Snack: 1/2 nectarine w/Splenda Whyever did you need the artificial sweetener on the nectarine? They are so sweet already, absolutely heaven! Quite my favourite snack. I don't mean to carp, but I wonder at some of your choices! -- Annabel Smyth http://www.amsmyth.demon.co.uk/index.html Website updated 7 August 2004 - for a limited time, be bored by my holiday snaps! |
#5
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Food & Exercise - 8/10/2004
"Annabel Smyth" ha scritto nel messaggio ... Breakfast: "diet chocolate pudding" with corn flakes (125 g pudding, 2 Tbs corn flakes) What would have been wrong with plain milk? Nothing, except I wanted chocolate :-) Whyever did you need the artificial sweetener on the nectarine? They are so sweet already, absolutely heaven! These ones weren't sweet enough for my taste. Elly breastfeeding mom of a 10mo, following the balanced low carb WOE Mid July 2004: 195.8 / 185.9 / mini-goal by August 20th: 184.8 (to 187 lbs- reached) sometime in the (distant) futu 150 lbs |
#6
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"Annabel Smyth" ha scritto nel messaggio ... Breakfast: "diet chocolate pudding" with corn flakes (125 g pudding, 2 Tbs corn flakes) What would have been wrong with plain milk? Nothing, except I wanted chocolate :-) Whyever did you need the artificial sweetener on the nectarine? They are so sweet already, absolutely heaven! These ones weren't sweet enough for my taste. Elly breastfeeding mom of a 10mo, following the balanced low carb WOE Mid July 2004: 195.8 / 185.9 / mini-goal by August 20th: 184.8 (to 187 lbs- reached) sometime in the (distant) futu 150 lbs |
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Food & Exercise - 8/10/2004
On 8/12/2004 5:47 AM, Annabel Smyth wrote:
I don't mean to carp, but I wonder at some of your choices! Annabel, what do you eat? I'd love to see what your choices are on a daily basis and it might provide us all with some interesting ideas. Thanks! -- jmk in NC |
#8
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On 8/12/2004 5:47 AM, Annabel Smyth wrote:
I don't mean to carp, but I wonder at some of your choices! Annabel, what do you eat? I'd love to see what your choices are on a daily basis and it might provide us all with some interesting ideas. Thanks! -- jmk in NC |
#9
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Food & Exercise - 8/10/2004
You wrote at 10:33:59 on Thu, 12 Aug 2004:
On 8/12/2004 5:47 AM, Annabel Smyth wrote: I don't mean to carp, but I wonder at some of your choices! Annabel, what do you eat? I'd love to see what your choices are on a daily basis and it might provide us all with some interesting ideas. Thanks! Well, today I had a banana for breakfast, lunch was *not* what it should have been so let's not go there.... and dinner will be baked trout, with packet wine sauce and/or home-made roasted pepper sauce, boiled new potatoes, steamed carrots and cauliflower, followed by home-made blackberry/raspberry parfait (we have guests!). Probably olives for nibbles to start with, I expect, if our guests like olives. -- Annabel - "Mrs Redboots" 90/70/89 kg |
#10
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Food & Exercise - 8/10/2004
"Annabel Smyth" wrote in message ... You wrote at 10:33:59 on Thu, 12 Aug 2004: On 8/12/2004 5:47 AM, Annabel Smyth wrote: I don't mean to carp, but I wonder at some of your choices! Annabel, what do you eat? I'd love to see what your choices are on a daily basis and it might provide us all with some interesting ideas. Thanks! Well, today I had a banana for breakfast, lunch was *not* what it should have been so let's not go there.... and dinner will be baked trout, with packet wine sauce and/or home-made roasted pepper sauce, boiled new potatoes, steamed carrots and cauliflower, followed by home-made blackberry/raspberry parfait (we have guests!). Probably olives for nibbles to start with, I expect, if our guests like olives. -- Annabel - "Mrs Redboots" 90/70/89 kg Dinner sounds good. You might want to fix you sig line. It's starting / current / goal. It's looks like you've reached goal and are wanting to gain someg |
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