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Clues to why some continue to eat when full
In article
, Wildbilly wrote: Thanks for the article. It is thought provoking. Unfortunately, one of my thoughts is, if ghrelin is applicable to humans and a way is found to mute its' effects, will it ruin the rapture I have for home grown tomatoes and sweet corn? People vary in ability to handle carbs. The big ones are fructose, which is in sucrose and malt as in beer. I know the pleasure of sweet corn, put the pot of water to boil and then pick the corn, ah. And with fresh tomatoes. Eating tomatoes or especially corn when it is killing you is absurd. -- A computer without Microsoft is like a chocolate cake without mustard. |
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Clues to why some continue to eat when full
On Jan 1, 11:52*pm, Walter Bushell wrote:
In article , *Wildbilly wrote: Thanks for the article. It is thought provoking. Unfortunately, one of my thoughts is, if ghrelin is applicable to humans and a way is found to mute its' effects, will it ruin the rapture I have for home grown tomatoes and sweet corn? People vary in ability to handle carbs. The big ones are fructose, which is in sucrose and malt as in beer. I know the pleasure of sweet corn, put the pot of water to boil and then pick the corn, ah. And with fresh tomatoes. Eating tomatoes or especially corn when it is killing you is absurd. Sigh.... The misinformation here lately is increasing. An ear of corn has a whopping 13g net carbs, while a medium ripe tomatoe has about 3g. Neither of these is going to kill you nor are they incompatible with a LC lifestyle. Clearly, once past induction, you could eat a couple tomatoes a day and still only be using 20% or less of your daily carb budget. With corn, if you're doing OK with your goals and enjoy one or two ears occasionally within your carb budget, it's fine too. |
#3
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Clues to why some continue to eat when full
In article
, " wrote: On Jan 1, 11:52*pm, Walter Bushell wrote: In article , *Wildbilly wrote: Thanks for the article. It is thought provoking. Unfortunately, one of my thoughts is, if ghrelin is applicable to humans and a way is found to mute its' effects, will it ruin the rapture I have for home grown tomatoes and sweet corn? People vary in ability to handle carbs. The big ones are fructose, which is in sucrose and malt as in beer. I know the pleasure of sweet corn, put the pot of water to boil and then pick the corn, ah. And with fresh tomatoes. Eating tomatoes or especially corn when it is killing you is absurd. Sigh.... The misinformation here lately is increasing. An ear of corn has a whopping 13g net carbs, while a medium ripe tomatoe has about 3g. Neither of these is going to kill you nor are they incompatible with a LC lifestyle. Clearly, once past induction, you could eat a couple tomatoes a day and still only be using 20% or less of your daily carb budget. With corn, if you're doing OK with your goals and enjoy one or two ears occasionally within your carb budget, it's fine too. Careful both corn and tomatoes contain fructose which is a whole 'nother thing. Corn has to be monitored more carefully than tomatoes, of course. -- A computer without Microsoft is like a chocolate cake without mustard. |
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Clues to why some continue to eat when full
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#5
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Clues to why some continue to eat when full
In article ,
Walter Bushell wrote: In article , " wrote: On Jan 1, 11:52*pm, Walter Bushell wrote: In article , *Wildbilly wrote: Thanks for the article. It is thought provoking. Unfortunately, one of my thoughts is, if ghrelin is applicable to humans and a way is found to mute its' effects, will it ruin the rapture I have for home grown tomatoes and sweet corn? People vary in ability to handle carbs. The big ones are fructose, which is in sucrose and malt as in beer. I know the pleasure of sweet corn, put the pot of water to boil and then pick the corn, ah. And with fresh tomatoes. Eating tomatoes or especially corn when it is killing you is absurd. Sigh.... The misinformation here lately is increasing. An ear of corn has a whopping 13g net carbs, while a medium ripe tomatoe has about 3g. Neither of these is going to kill you nor are they incompatible with a LC lifestyle. Clearly, once past induction, you could eat a couple tomatoes a day and still only be using 20% or less of your daily carb budget. With corn, if you're doing OK with your goals and enjoy one or two ears occasionally within your carb budget, it's fine too. Careful both corn and tomatoes contain fructose which is a whole 'nother thing. Corn has to be monitored more carefully than tomatoes, of course. Don't forget sucrose (table sugar): 50% glucose + 50% fructose -- ³When you give food to the poor, they call you a saint. When you ask why the poor have no food, they call you a communist.² -Archbishop Helder Camara http://www.jpost.com/servlet/Satelli...cle%2FShowFull http://countercurrents.org/roberts020709.htm |
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