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How To Lose Weight And Get Back Into Shape



 
 
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  #1  
Old December 4th, 2008, 06:34 PM posted to alt.support.diet.weightwatchers
tabbylover
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Posts: 7
Default How To Lose Weight And Get Back Into Shape

Every morning do you look down at the scale or in the mirror, do you
maybe feel the hurt of being overweight and you wonder if there is a
real solution to this problem.

I have written a blog http://losingweight4.blogspot.com/ on this
subject that I hope you find helpful
  #2  
Old December 5th, 2008, 12:34 AM posted to alt.support.diet.weightwatchers
Kate XXXXXX Kate XXXXXX is offline
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First recorded activity by WeightlossBanter: Feb 2007
Posts: 572
Default How To Lose Weight And Get Back Into Shape

tabbylover wrote:
Every morning do you look down at the scale or in the mirror, do you
maybe feel the hurt of being overweight and you wonder if there is a
real solution to this problem.


There is indeed: STOP weighing every morning and stressing about every
little wobble. Once a week is enough, and if the eneral trend is down
over a month, you are doing it right.


--
Kate XXXXXX R.C.T.Q Madame Chef des Trolls
Lady Catherine, Wardrobe Mistress of the Chocolate Buttons
http://www.katedicey.co.uk
Click on Kate's Pages and explore!
  #3  
Old December 16th, 2008, 04:16 AM posted to alt.support.diet.weightwatchers
garyg
external usenet poster
 
Posts: 2
Default How To Lose Weight And Get Back Into Shape

Hi Kate...I have not been on for ages...I remain at goal and I'm considering
doing a few meetings...Is anyone else still around?...GG
Happy holidays to you...
"Kate XXXXXX" wrote in message
...
tabbylover wrote:
Every morning do you look down at the scale or in the mirror, do you
maybe feel the hurt of being overweight and you wonder if there is a
real solution to this problem.


There is indeed: STOP weighing every morning and stressing about every
little wobble. Once a week is enough, and if the eneral trend is down
over a month, you are doing it right.


--
Kate XXXXXX R.C.T.Q Madame Chef des Trolls
Lady Catherine, Wardrobe Mistress of the Chocolate Buttons
http://www.katedicey.co.uk
Click on Kate's Pages and explore!



 




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