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Anyone remembers their old New Year's resolutions?
Yup, my newyears resolution was to wear hats more often, goas is once a
week. Nothing to feel guilty about if I fail. Kaye (back on the low carb wagon, and feeling fantastic) -- Don't use that magical, mysterious, joy fantastic fascinating word called love unless you love me to the nines." "Ignoramus22980" wrote in message ... Soon it will be time to think about this passing year and our new year resolutions, if any. I dug up my old post posted on Dec 31, 2003, and will comment on my new year's resolutions. Lose 10-15 lbs of fat Gain 5 lbs of muscle My total weight loss for this year was 5 lbs. I have somewhat more muscle, but not much more. So, a WAG would be 7 lbs of fat lost, 2 lbs of muscle gained. Be able to reach the floor with my chest sitting with spread legs (hamstring lexibility) complete failure. Stick to my WOE I changed my diet to low carb in the middle of the year, which I cannot regard as failure. From the big picture point of view, I stuck to dieting, weight maintenance etc. Walk 5x/week I rarely walk anymore, but I run quite often. Been very busy last week, repairing a military surplus generator, but normally I do run about 5x per week. Strength training at least 5x/week. Avoid sports related injury. Still do some weight training 5x per week, but not as much as I would like. This has been definitely the longest period of time when I maintained strength training. I had a few enthusiastic starts in the past, all ending within months. Does anyone else recall their New Year resolutions for 2004? i |
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