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#1
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low carb diets, not necessarily
It's one thing to say low carb but really it's low "bad" carbs are
what you really want to do. Don't forget about the good carbs. That's what you are going to eat to fill you like lettuce, green beans, broccoli. All your green vegetables are wonderful for you and they are really carbohydrates! It's the starch you need you be concerned about. Years ago, it was thought that you should eat bread before more fatty foods which is absolutely the wrong thing to do.You will never be full without carbs, the good ones and they are practically no calories to fill you. Don't you agree? |
#2
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low carb diets, not necessarily
wrote in You will never be full without carbs, the good ones and they are practically no calories to fill you. Don't you agree? Yes I agree, only if they are covered with melted cheese! :-) |
#3
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low carb diets, not necessarily
wrote:
It's one thing to say low carb but really it's low "bad" carbs are what you really want to do. Don't forget about the good carbs. That's what you are going to eat to fill you like lettuce, green beans, broccoli. *All your green vegetables are wonderful for you and they are really carbohydrates! *It's the starch you need you be concerned about. Given that you virtually quoted from every low carb book out there after your first sentence what's the point of agreeing or disagreeing? It's not about saying low carb or not. It's about following the directions in the book. You wrote your message like you haven't read any of the standards in the field. Years ago, it was thought that you should eat bread before more fatty foods which is absolutely the wrong thing to do. Yup. I never got the point of that. I tried it and discovered it was nonsense. You will never be full without carbs, Utterly false. Have you ever even eaten a steak? the good ones and they are practically no calories to fill you. Straight from every popular low carb book. |
#4
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low carb diets, not necessarily
"Doug Freyburger" wrote in You will never be full without carbs, Utterly false. Have you ever even eaten a steak? the good ones and they are practically no calories to fill you. Straight from every popular low carb book. -------------------------- Fat fills you faster and last longer too! Fat keeps you from gorging on more calories than you need as well, so the end result is you eat less calories than if you were on a high carb way of life. |
#5
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low carb diets, not necessarily
In message "DB"
wrote: "Doug Freyburger" wrote in You will never be full without carbs, Utterly false. Have you ever even eaten a steak? Or a well prepared pork chop. Mmmm, pork chops. |
#6
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low carb diets, not necessarily
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#7
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low carb diets, not necessarily
On 2008-08-05, DB wrote:
"Doug Freyburger" wrote in You will never be full without carbs, Utterly false. Have you ever even eaten a steak? the good ones and they are practically no calories to fill you. Straight from every popular low carb book. -------------------------- Fat fills you faster and last longer too! Fat keeps you from gorging on more calories than you need as well, so the end result is you eat less calories than if you were on a high carb way of life. Though it's ultimately about calories, I've never seen anyone with a halfway wortwhile body advocate ad lib high-fat eating. Fat is the most calorie-dense, least filling food. In food, fat is usually found in its dense form. A tiny quantity of fat has an astonishing number of calories, yet you would hardly notice consuming it. Among protein, carbs and fat, the processing of fat incurs the smallest energy cost, too; dietary fat converts to adipose fat more easily than carbs of protein. If you can control your caloric intake on a high fat diet, and maintain a nicely defined beach body, kudos to your superhuman self-discipline. |
#8
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low carb diets, not necessarily
"Kaz Kylheku" wrote in message ... On 2008-08-05, wrote: I eat rice for breakfast, lunch and dinner. Mostly short-grained white Japanese rice, with some genmai (Japanese brown rice) mixed in. So why are you participating in a low carb newsgroup? Have you always been an idiot or is this something you've worked on? |
#9
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low carb diets, not necessarily
On 2008-08-05, jcderkoeing wrote:
"Kaz Kylheku" wrote in message ... On 2008-08-05, wrote: I eat rice for breakfast, lunch and dinner. Mostly short-grained white Japanese rice, with some genmai (Japanese brown rice) mixed in. So why are you participating in a low carb newsgroup? This is a discussion group where everyone is entitled to his opinion, provided it is on topic. If you want to create an idelogical ground where dissenting opinions are suppressed, set up your own forum on your own server somewhere, or a site which gives you the controls to suppress opposition to your dogma. On Usenet, all we have your personal kill file. Not that it matters, but my eating rice doesn't prove that I'm not eating low-carb; people eat as much as 100g per day and claim to be low-carbing. Nobody has elected you king of Usenet, nor the keeper of the definition of low-carb. Have you always been an idiot or is this something you've worked on? An idiot is someone who thinks that food energy can just disappear into another dimension. Or someone who keeps ``dieting'' for years, is still a fat, and claims that it's not only working for him, but actually feels comfortable evangelizing the nonworking approach to others! |
#10
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low carb diets, not necessarily
"Kaz Kylheku" wrote in message ... On 2008-08-05, jcderkoeing wrote: "Kaz Kylheku" wrote in message ... On 2008-08-05, wrote: I eat rice for breakfast, lunch and dinner. Mostly short-grained white Japanese rice, with some genmai (Japanese brown rice) mixed in. So why are you participating in a low carb newsgroup? This is a discussion group where everyone is entitled to his opinion, provided it is on topic. Rice is not low carb, and thus not on topic. That's why you're still fat. Because you're an idiot. |
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