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#1
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HHH & update
Hi everyone,
I re-introduced myself a month ago, then had computer problems, so haven't been able to read this group. I missed you! I just had to hit update on all of the 1000's of posts that I missed, so congrats to all the losers, and to everyone else, keep your chin up! Like I have to constantly tell myself, tomorrow is a new day. I have been on WW for four weeks now, and have lost 10.2 pounds during this time. I haven't been great at counting points, but I have been exercising. I walked for an hour 7 times last week. This HHH challenge is really motivating me. So is the great feeling I am getting from regular exercise, both mentally and physically. The insomnia I had been experiencing for the last few months is gone. That hour of walking is definitely my meditation time. I am loving it! It feels great to be back. I'm looking forward to hearing all about how you are all doing! Sonya 199/188.2/180(10%) |
#2
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HHH & update
Congratulations, Sonya, for getting rid of those 10.2 pounds. Keep up the good
work. Elaine K 331.4/194.2/179 Sonya wrote: Hi everyone, I re-introduced myself a month ago, then had computer problems, so haven't been able to read this group. I missed you! I just had to hit update on all of the 1000's of posts that I missed, so congrats to all the losers, and to everyone else, keep your chin up! Like I have to constantly tell myself, tomorrow is a new day. I have been on WW for four weeks now, and have lost 10.2 pounds during this time. I haven't been great at counting points, but I have been exercising. I walked for an hour 7 times last week. This HHH challenge is really motivating me. So is the great feeling I am getting from regular exercise, both mentally and physically. The insomnia I had been experiencing for the last few months is gone. That hour of walking is definitely my meditation time. I am loving it! It feels great to be back. I'm looking forward to hearing all about how you are all doing! Sonya 199/188.2/180(10%) |
#3
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HHH & update
You're doing a great job Sonya! Congratulations on the 10.2 lbs and the
exercise. -- Brenda 209/174/150 SWWC goal 165 "Sonya" wrote in message ... Hi everyone, I re-introduced myself a month ago, then had computer problems, so haven't been able to read this group. I missed you! I just had to hit update on all of the 1000's of posts that I missed, so congrats to all the losers, and to everyone else, keep your chin up! Like I have to constantly tell myself, tomorrow is a new day. I have been on WW for four weeks now, and have lost 10.2 pounds during this time. I haven't been great at counting points, but I have been exercising. I walked for an hour 7 times last week. This HHH challenge is really motivating me. So is the great feeling I am getting from regular exercise, both mentally and physically. The insomnia I had been experiencing for the last few months is gone. That hour of walking is definitely my meditation time. I am loving it! It feels great to be back. I'm looking forward to hearing all about how you are all doing! Sonya 199/188.2/180(10%) |
#4
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#5
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#6
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HHH & update
Way to go, Sonya! Great job on the exercise and on the 10.2 lost!
-- Nathalie from Belgium 134.1/103.1/minigoal 102.3 Goal 68 Kg 295.6/227.3/minigoal 225.6/Goal 150 pounds SWWC 238/227.3/226 "Sonya" wrote in message ... Hi everyone, I re-introduced myself a month ago, then had computer problems, so haven't been able to read this group. I missed you! I just had to hit update on all of the 1000's of posts that I missed, so congrats to all the losers, and to everyone else, keep your chin up! Like I have to constantly tell myself, tomorrow is a new day. I have been on WW for four weeks now, and have lost 10.2 pounds during this time. I haven't been great at counting points, but I have been exercising. I walked for an hour 7 times last week. This HHH challenge is really motivating me. So is the great feeling I am getting from regular exercise, both mentally and physically. The insomnia I had been experiencing for the last few months is gone. That hour of walking is definitely my meditation time. I am loving it! It feels great to be back. I'm looking forward to hearing all about how you are all doing! Sonya 199/188.2/180(10%) |
#7
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#8
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HHH & update
Sonya,
Welcome back, I know about computer probems I had some myself last week. When you cannot get online and read this newsgroup it seems as if a part of your body is missing. Irma "Sonya" wrote in message ... Hi everyone, I re-introduced myself a month ago, then had computer problems, so haven't been able to read this group. I missed you! I just had to hit update on all of the 1000's of posts that I missed, so congrats to all the losers, and to everyone else, keep your chin up! Like I have to constantly tell myself, tomorrow is a new day. I have been on WW for four weeks now, and have lost 10.2 pounds during this time. I haven't been great at counting points, but I have been exercising. I walked for an hour 7 times last week. This HHH challenge is really motivating me. So is the great feeling I am getting from regular exercise, both mentally and physically. The insomnia I had been experiencing for the last few months is gone. That hour of walking is definitely my meditation time. I am loving it! It feels great to be back. I'm looking forward to hearing all about how you are all doing! Sonya 199/188.2/180(10%) |
#9
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HHH & update
Hi, Sonya, congratulations on your loss. It sounds as if you like the
program. -- Take Care Catherine 154/134.4/136 Lifetime 6/99 Next personal goal 133.2 "Sonya" wrote in message ... Hi everyone, I re-introduced myself a month ago, then had computer problems, so haven't been able to read this group. I missed you! I just had to hit update on all of the 1000's of posts that I missed, so congrats to all the losers, and to everyone else, keep your chin up! Like I have to constantly tell myself, tomorrow is a new day. I have been on WW for four weeks now, and have lost 10.2 pounds during this time. I haven't been great at counting points, but I have been exercising. I walked for an hour 7 times last week. This HHH challenge is really motivating me. So is the great feeling I am getting from regular exercise, both mentally and physically. The insomnia I had been experiencing for the last few months is gone. That hour of walking is definitely my meditation time. I am loving it! It feels great to be back. I'm looking forward to hearing all about how you are all doing! Sonya 199/188.2/180(10%) |
#10
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HHH & update
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