A few more pounds down.....86 pounds down.....More than 2/3 the way to my goal.....

Wow, Paul, you are doing so well. It's lovely to hear you describe
the changes you've noticed as a result of losing so much weight.
Good news on the work front - keep us posted.

janice
233/184/133

On Thu, 26 Feb 2004 15:32:48 -0600, "Paul"
wrote:

Hello ASD friends,

It's been a while since I've posted a thread except for the new photos
thread. Anyway I weighed in today and was 214 pounds, that's 86 pounds I've
lost since August 27th, 2003 which by the way will be 6 months tomorrow.
I've lost an average of 14.33 pounds per month and I'm over 2/3 the way to
my goal. I feel as if the weight loss is slowing as time goes by, but
somehow I feel more confident I'm going to reach my goal and even have hopes
to surpass it. Even though I have a lot of fat left to lose I can tell my
fat is thinning out, and feel my stomach muscles, still beneath but nearing
the surface, my love handles are receding and I'm feeling better about
myself daily.

I'm still walking 4 miles a day, 5 times a week (weather permitting), and
using a stairclimber one hour/day 5 times a week. Eating smaller portions,
five times a day as well.

Other good news, my friend from a previous workplace is pretty sure I have
a new job with him around March 6th. I haven't worked in 2-1/2 years and am
a little nervous. Being 86 pounds lighter sure helps me with my confidence.

Take care and good luck with weight loss goals and maintenance,

Paul
300/214/175 at 5'11" a lean (well leaner), mean, fighting Marine....lol
http://community.webshots.com/user/paul76180

Hi Paul!

Congratulations!!! You are an inspiration to many on this group!....You sound
so motivated and I am sure you will reach your goal!...

Congratulations Again....MaryAnn C

"Paul" wrote in
:

Hello ASD friends,

all good news

Take care and good luck with weight loss goals and maintenance,

Paul, this all sounds wondeful! You're getting a whole new life.

Congratulations


--
Walking on . . .
Laurie in Maine
207/110 60 inches of attitude!
Start: 2/02 Maintained since 2/03

WOW , Paul you are really doing a great job in changing your whole life!
The very best to you as you go for that new job)

glo

Great job! I hope the job works out for you!

"Paul" wrote in message
...
Hello ASD friends,

It's been a while since I've posted a thread except for the new photos
thread. Anyway I weighed in today and was 214 pounds, that's 86 pounds
I've
lost since August 27th, 2003 which by the way will be 6 months tomorrow.
I've lost an average of 14.33 pounds per month and I'm over 2/3 the way to
my goal. I feel as if the weight loss is slowing as time goes by, but
somehow I feel more confident I'm going to reach my goal and even have
hopes
to surpass it. Even though I have a lot of fat left to lose I can tell my
fat is thinning out, and feel my stomach muscles, still beneath but
nearing
the surface, my love handles are receding and I'm feeling better about
myself daily.

I'm still walking 4 miles a day, 5 times a week (weather permitting),
and
using a stairclimber one hour/day 5 times a week. Eating smaller
portions,
five times a day as well.

Other good news, my friend from a previous workplace is pretty sure I
have
a new job with him around March 6th. I haven't worked in 2-1/2 years and
am
a little nervous. Being 86 pounds lighter sure helps me with my
confidence.

Take care and good luck with weight loss goals and maintenance,

Paul
300/214/175 at 5'11" a lean (well leaner), mean, fighting Marine....lol
http://community.webshots.com/user/paul76180

You're doing amazingly well, Paul! I certainly hope the job comes
through, and that you love it :-)

Chris

"Paul" wrote in
:

Hello ASD friends,


Hi! You have come a long ways. Wow. What an accomplishment. Keep up the
great work and reach for them stars. ********


--
---------------
starting 365
current 216
goal 200
hieght 6'3"
27 male

NC In Da House
---------------

Way to go, Paul! You are an inspiration. Keep up the good work!

- Dewolla Stepon
268/246/199

WTG, Paul! You've made things happen.

Kasey
365/293/???

"Paul" wrote in message ...
Hello ASD friends,

It's been a while since I've posted a thread except for the new photos
thread. Anyway I weighed in today and was 214 pounds, that's 86 pounds I've
lost since August 27th, 2003 which by the way will be 6 months tomorrow.
I've lost an average of 14.33 pounds per month and I'm over 2/3 the way to
my goal. I feel as if the weight loss is slowing as time goes by, but
somehow I feel more confident I'm going to reach my goal and even have hopes
to surpass it. Even though I have a lot of fat left to lose I can tell my
fat is thinning out, and feel my stomach muscles, still beneath but nearing
the surface, my love handles are receding and I'm feeling better about
myself daily.

I'm still walking 4 miles a day, 5 times a week (weather permitting), and
using a stairclimber one hour/day 5 times a week. Eating smaller portions,
five times a day as well.

Other good news, my friend from a previous workplace is pretty sure I have
a new job with him around March 6th. I haven't worked in 2-1/2 years and am
a little nervous. Being 86 pounds lighter sure helps me with my confidence.

Take care and good luck with weight loss goals and maintenance,

Paul
300/214/175 at 5'11" a lean (well leaner), mean, fighting Marine....lol
http://community.webshots.com/user/paul76180

I have the utmost admiration for you sheer determination and
willpower. Keep it up. You are an inspiration to us all.

Gary