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Diet and fitness book reviews...
If your trying to wade through the plethora of weight loss and fitness
programs available and are feeling a little bit overwhelmed, take a moment to check out my new Diet and Fitness Book Review blog at... http://dietbookreviews.blogspot.com/ Hopefully the information you find helps you on your weight loss journey! |
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Diet and fitness book reviews...
John Robinson wrote: If your trying to wade through the plethora of weight loss and fitness programs available and are feeling a little bit overwhelmed, take a moment to check out my new Diet and Fitness Book Review blog at... http://dietbookreviews.blogspot.com/ Hopefully the information you find helps you on your weight loss journey! I've learned one thing on my weight loss journey. I gained weight because I ate too much and became lazy. There are 100 diets out there to choose from. I keep watching my friends go from one diet to another. Dieting is supposed to be something simple. Why do we make it so hard? Eat sensibly and exercise. Eat sensibly and exercise. Why the heck is this way of life so hard for people, including myself. People are making a fortune writing new diet books to help us lose weight. I think weight watchers is the only real diet program out there. It teaches you how to control your eating habits, choose the right foods, the right portions, and exercise. It is so freaking basic. Why is it so difficult? WHY? WHY? WHY? I have been fighting with my weight since I had my three kids a million years ago. I was a skinny kid, and skinny into my late twenties. I had three kids and the dieting began. Sometimes I am skinny, then I am fat. It's like a never ending battle. I can't even imagine how someone feels when they have to lose over 100 lbs. I can't even begin to imagine. I am going nuts thinking I have to get 20 lbs off. Thanks for listening to me rant. It's a slow day at work. ;-) |
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Diet and fitness book reviews...
Ignoramus25110 wrote: This comes from a successful dieter who lost weight 2 years ago and is still maintaining at normal weight. I am not whining, as such, just stating facts. i I applaud you. How do I get 20 lbs off in 4 months without killing myself. Its almost March and I thought I would be at my goal weight. I'M NOT!!!!! Maggie Being hungry is like being in love....If you don't know, your NOT!!! |
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Diet and fitness book reviews...
Ignoramus25110 wrote:
On 20 Feb 2006 12:37:15 -0800, Maggie wrote: Ignoramus25110 wrote: This comes from a successful dieter who lost weight 2 years ago and is still maintaining at normal weight. I am not whining, as such, just stating facts. i I applaud you. How do I get 20 lbs off in 4 months without killing myself. Its almost March and I thought I would be at my goal weight. I'M NOT!!!!! Check out my post ... I have similar goals Started today a balanced cutting diet ... (cca -500 kcal/day) |
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