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#1
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Cravings
Hello,
Our appetites are partially controlled by our biological clock or "circadian rhythm" This clock is synchronized by the amount of daylight we get through our eyes. I can stop my evening carbohydrate cravings by making sure I get enough daylight in the afternoon. By not getting enough bright light our bodies think it's continually a time of winter food shortages. These winter food shortages often meant starvation for our hunter-gatherer ancestors. Evolution and natural selection has given our bodies a way to help prevent possible starvation by jacking-up the appetite to motivate us to find more food to eat. You can try this for yourself when you have time. Go outside for the afternoon. Don't stare at the sun, but look straight ahead. If the day is very cloudy look straight up at the sky. Don't wear sunglasses. This technique may stop evening carb cravings immediately or may take a few tries. Check this site for more details: http://unihedron.com/cravings/ Best regards, Cathy |
#2
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Cravings
thanks but no thanks!
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#3
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Cravings
Cathy Tekatch wrote:
Hello, You can try this for yourself when you have time. Go outside for the afternoon. Don't stare at the sun, but look straight ahead. If the day is very cloudy look straight up at the sky. Don't wear sunglasses. This technique may stop evening carb cravings immediately or may take a few tries. Or you could just have a piece of cheese and a glass of water, and save the ten dollars. You can try that without leaving the house! Tom |
#4
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Cravings
In article VNU_b.4962$UU.488@lakeread01,
"tcmedara" wrote: Cathy Tekatch wrote: Hello, You can try this for yourself when you have time. Go outside for the afternoon. Don't stare at the sun, but look straight ahead. If the day is very cloudy look straight up at the sky. Don't wear sunglasses. This technique may stop evening carb cravings immediately or may take a few tries. Or you could just have a piece of cheese and a glass of water, and save the ten dollars. You can try that without leaving the house! Tom Huh? You have to pay 10 dollars to go outside? -- Michelle Levin http://www.mindspring.com/~lunachick I have only 3 flaws. My first flaw is thinking that I only have 3 flaws. |
#5
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Cravings
Luna wrote:
In article VNU_b.4962$UU.488@lakeread01, "tcmedara" wrote: Cathy Tekatch wrote: Hello, You can try this for yourself when you have time. Go outside for the afternoon. Don't stare at the sun, but look straight ahead. If the day is very cloudy look straight up at the sky. Don't wear sunglasses. This technique may stop evening carb cravings immediately or may take a few tries. Or you could just have a piece of cheese and a glass of water, and save the ten dollars. You can try that without leaving the house! Tom Huh? You have to pay 10 dollars to go outside? Check the link in the OP. I should left it in, but got crazy with the trimming. The damn post is nothing but spam inviting you to spend $10 for some snakeoil bull****. Tom (likes cheaper snakeoil) |
#6
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Cravings
Cathy Tekatch wrote:
| You can try this for yourself when you have time. Go outside for the | afternoon. Don't stare at the sun, but look straight ahead. If the day is | very cloudy look straight up at the sky. Don't wear sunglasses. This | technique may stop evening carb cravings immediately or may take a few | tries. | Cathy Geez, I know this wouldn't work for me. I get hungry lying in the sun on the beach at noontime in the middle of summer ... -- Peter website: http://users.thelink.net/marengo |
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