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Stomach Exercise and post pregnant stomach
I am a personal trainer and have been for 8 years now. I work with a
lot of pregnant women and post pregnant women who want to keep in shape and the tummy area is what bothers them most. I get countless questions for suggestions on books or articles on what they can do. I decided to do some research myself and found there to be a real lack of information on help for post pregnant females and anything i did find was either weak, difficult to understand or in some circumstances the exercises could actually be harmful. So i am putting an e-book together on the subject and collecting marketing data in the form of a survey. Anyone who responds to this survey and completes all the questions i will be giving away the e-book FREE of charge as a thank you for participating. Please click on link below to access survey http://www.surveymonkey.com/s.asp?u=925421250861 If you can not click on this link then please copy the URL above and copy it into your web browser. To be eligible to get this e-book, you must respond to all questions. (I am not selling or spamming. I am giving away!) |
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