WI week 9

Well, another time when I was so absolutely sure I'd see a small gain but
got an unexpected loss instead! I certainly am not complaining. Yesterday
I ate quite a bit, lots and lots of small meals - all decent food, no junk,
but I did dip into the flex points and did pretty much no exercise to speak
of. The week itself was good but I didn't eat much more than my basic
points most of the time because I didn't feel like it, then yesterday -
boom, hungry.

I have to admit I like these pleasant surprises. I am not used to getting
such consistent results while living such a normal life.
--
the volleyballchick

"Nunya B." wrote in message
...
Well, another time when I was so absolutely sure I'd see a small gain
but got an unexpected loss instead! I certainly am not complaining.
Yesterday I ate quite a bit, lots and lots of small meals - all decent
food, no junk, but I did dip into the flex points and did pretty much
no exercise to speak of. The week itself was good but I didn't eat
much more than my basic points most of the time because I didn't feel
like it, then yesterday - boom, hungry.

I have to admit I like these pleasant surprises. I am not used to
getting such consistent results while living such a normal life.
--
the volleyballchick
Life is changing then and it's good.

Audrey

I am also pleased to discover that I get to eat more or less like a "normal"
person within limits. You are doing great!

--
Lesanne
"Nunya B." wrote in message
...
Well, another time when I was so absolutely sure I'd see a small gain but
got an unexpected loss instead! I certainly am not complaining.
Yesterday I ate quite a bit, lots and lots of small meals - all decent
food, no junk, but I did dip into the flex points and did pretty much no
exercise to speak of. The week itself was good but I didn't eat much more
than my basic points most of the time because I didn't feel like it, then
yesterday - boom, hungry.

I have to admit I like these pleasant surprises. I am not used to getting
such consistent results while living such a normal life.
--
the volleyballchick

You can never tell what the scales will say in advance, can you ;-D
Congratulaions on that loss.
Elaine

Nunya B. wrote:

Well, another time when I was so absolutely sure I'd see a small gain but
got an unexpected loss instead! I certainly am not complaining. Yesterday
I ate quite a bit, lots and lots of small meals - all decent food, no junk,
but I did dip into the flex points and did pretty much no exercise to speak
of. The week itself was good but I didn't eat much more than my basic
points most of the time because I didn't feel like it, then yesterday -
boom, hungry.

I have to admit I like these pleasant surprises. I am not used to getting
such consistent results while living such a normal life.

Thanks. It's a combination of the flexibility of the plan and the
medication I take that lets me feel "normal" again.
--
the volleyballchick

"Lesanne" wrote in message
...
I am also pleased to discover that I get to eat more or less like a
"normal" person within limits. You are doing great!

--
Lesanne
"Nunya B." wrote in message
...
Well, another time when I was so absolutely sure I'd see a small gain but
got an unexpected loss instead! I certainly am not complaining.
Yesterday I ate quite a bit, lots and lots of small meals - all decent
food, no junk, but I did dip into the flex points and did pretty much no
exercise to speak of. The week itself was good but I didn't eat much
more than my basic points most of the time because I didn't feel like it,
then yesterday - boom, hungry.

I have to admit I like these pleasant surprises. I am not used to
getting such consistent results while living such a normal life.
--
the volleyballchick

"ahmward" wrote in message
...

"Nunya B." wrote in message
...
Well, another time when I was so absolutely sure I'd see a small gain but
got an unexpected loss instead! I certainly am not complaining.
Yesterday I ate quite a bit, lots and lots of small meals - all decent
food, no junk, but I did dip into the flex points and did pretty much no
exercise to speak of. The week itself was good but I didn't eat much
more than my basic points most of the time because I didn't feel like it,
then yesterday - boom, hungry.

I have to admit I like these pleasant surprises. I am not used to
getting such consistent results while living such a normal life.
--
the volleyballchick
Life is changing then and it's good.

Audrey

Yep, it's getting back to something more normal, less of a challenge.
--
the volleyballchick

I cheat and weigh myself at home in the morning.

Thanks!
--
the volleyballchick

"Elaine Kirkham" wrote in message
...
You can never tell what the scales will say in advance, can you ;-D
Congratulaions on that loss.
Elaine

Nunya B. wrote:

Well, another time when I was so absolutely sure I'd see a small gain but
got an unexpected loss instead! I certainly am not complaining.
Yesterday I ate quite a bit, lots and lots of small meals - all decent
food, no junk, but I did dip into the flex points and did pretty much no
exercise to speak of. The week itself was good but I didn't eat much more
than my basic points most of the time because I didn't feel like it, then
yesterday - boom, hungry.

I have to admit I like these pleasant surprises. I am not used to getting
such consistent results while living such a normal life.

best thing about ww is living RL, Lee
Nunya B. wrote in message
...
Well, another time when I was so absolutely sure I'd see a small gain but
got an unexpected loss instead! I certainly am not complaining.
Yesterday
I ate quite a bit, lots and lots of small meals - all decent food, no
junk,
but I did dip into the flex points and did pretty much no exercise to
speak
of. The week itself was good but I didn't eat much more than my basic
points most of the time because I didn't feel like it, then yesterday -
boom, hungry.

I have to admit I like these pleasant surprises. I am not used to getting
such consistent results while living such a normal life.
--
the volleyballchick