Bad weekend

I was very bad this weekend my husband and my mother in law were out of town
and I was by myself. If it was bad for you I ate it. I feel horrible today
and I gained three pounds. I ate a lot. I have weigh in on Tuesday but I
have to go for a test in the afternoon tomorrow and I can not eat anything
all day. I might lose 3 lbs of water weight!

Misty

Just put it past you, Misty, and hope that not eating or drinking tomorrow
morning will help with the scale. Wish you luck.
Elaine K
331.4/194.2/179

Bill and Misty Dowd wrote:

I was very bad this weekend my husband and my mother in law were out of town
and I was by myself. If it was bad for you I ate it. I feel horrible today
and I gained three pounds. I ate a lot. I have weigh in on Tuesday but I
have to go for a test in the afternoon tomorrow and I can not eat anything
all day. I might lose 3 lbs of water weight!

Misty

On Mon, 29 Sep 2003 13:37:35 -0400, "Bill and Misty Dowd"
wrote:

Just start over. It's not the end of the world.

Paper
250.6/224.8/150
Improvement - not Perfection

I was very bad this weekend my husband and my mother in law were out of town
and I was by myself. If it was bad for you I ate it. I feel horrible today
and I gained three pounds. I ate a lot. I have weigh in on Tuesday but I
have to go for a test in the afternoon tomorrow and I can not eat anything
all day. I might lose 3 lbs of water weight!

Misty

We've all been there Misty...just start journaling again and move forward...

Carol

--
.................................................. ...........
318/254.6/169
63.4 lost since December 2002
I am a slim person in process.
.................................................. .............
"Bill and Misty Dowd" wrote in message
...
I was very bad this weekend my husband and my mother in law were out of
town
and I was by myself. If it was bad for you I ate it. I feel horrible
today
and I gained three pounds. I ate a lot. I have weigh in on Tuesday but I
have to go for a test in the afternoon tomorrow and I can not eat anything
all day. I might lose 3 lbs of water weight!

Misty

On Mon, 29 Sep 2003 13:37:35 -0400, "Bill and Misty Dowd"
wrote:

I was very bad this weekend my husband and my mother in law were out of town
and I was by myself. If it was bad for you I ate it. I feel horrible today
and I gained three pounds. I ate a lot.

That's been me too. Cold weather, stress and TOM have turned me into a
total nutcase. I've been binging and eating stuff that is way too high
in points. Still, tomorrow is a new day and we will get there!
--
Erin in NZ
125/90/75 kgs
275.3/198.2/165 lbs

"It is not the mountain we conquer, it is ourselves"
Sir Edmund Hilary

Bill and Misty Dowd wrote:

I was very bad this weekend my husband and my mother in law were out of town
and I was by myself. If it was bad for you I ate it. I feel horrible today
and I gained three pounds. I ate a lot. I have weigh in on Tuesday but I
have to go for a test in the afternoon tomorrow and I can not eat anything
all day. I might lose 3 lbs of water weight!

Misty


BTDT! Tie a knot and go on! New day, new start. This may have held
you up a little, but it hasn't stopped the over all loss.
--
Kate XXXXXX
Lady Catherine, Wardrobe Mistress of the Chocolate Buttons
http://www.diceyhome.free-online.co.uk
Click on Kate's Pages and explore!

Hi, Misty, Try to put it behind you and begin again. The guilt will not
help you but just get in the way.
--
Take Care
Catherine
154/134.4/136
Lifetime 6/99
Next personal goal 133.2





"Bill and Misty Dowd" wrote in message
...
I was very bad this weekend my husband and my mother in law were out of
town
and I was by myself. If it was bad for you I ate it. I feel horrible
today
and I gained three pounds. I ate a lot. I have weigh in on Tuesday but I
have to go for a test in the afternoon tomorrow and I can not eat anything
all day. I might lose 3 lbs of water weight!

Misty

Hope your WI wasn't that bad, Misty. Sorry for your bad weekend but we all
do that at some point. Chin up, stick to program and you'll do just fine.

--

~Kristin O~
272/237.4/172

Here's our FAQ: http://www.didian.com/asdww/ and welcome notice:
http://www.geocities.com/welcomenotice/index.html



"Bill and Misty Dowd" wrote in message
...
I was very bad this weekend my husband and my mother in law were out of
town
and I was by myself. If it was bad for you I ate it. I feel horrible
today
and I gained three pounds. I ate a lot. I have weigh in on Tuesday but I
have to go for a test in the afternoon tomorrow and I can not eat anything
all day. I might lose 3 lbs of water weight!

Misty