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Food & Exercise -- 11/10/2007



 
 
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Old November 11th, 2007, 03:02 AM posted to alt.support.diet
Chris
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Posts: 482
Default Food & Exercise -- 11/10/2007

Skipped hip-hop class this morning. Our instructor has apparently
left (no one seems to know for sure if he'll be back at some point)
and I haven't cared much for the substitutes they've been having -- we
shall see. Anyway, I went with my friend Mary Anne to visit a wine
store that a friend of ours has opened recently. Before that we had
lunch at a casual Greek place. Lunch was a bit higher in calories
than I'd have liked.

Food:

* 7:00 (home): oatmeal w/ peanut butter, flax seed, & raisins
* 1:00 (Greek restaurant): gyro (made with pork, which I hadn't
realized when I ordered -- tasty, but more fatty); 1/2 serving of
Greek-style green beans; a few French fries
* 1:30 -- 2:30 (winer store): small tastes of 12 wines -- ~1 glass
total
* 7:45 (home): ~4 oz. salmon; ~ 1/2 cup long grain & wild rice; ~ 1/2
cup various grilled veggies (my leftovers from last night's dinner)

Exercise: None to speak of

Chris
262/130s/130s

 




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