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#1
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NYNY & HHH- Really struggling
My weigh in was up another pound, and I think I got in 3 days of
exercise. I can't seem to get or keep myself on track. Every day I tell myself I'm going to stick to points etc, but every day I end up blowing it. I can't find my switch! I think part of my problem is that because I look so much better than I did when I started that my motivation has dropped off. The reasons I started don't really hold anymore. I'm not happy to spend the rest of my life at this weight/size but it doesn't seem to be enough to keep me going. I was thinking last night that I miss Tony, he would have given me a good kick up the backside and who knows, it might have helped. Strangely enough, I'm hoping that the Christmas season might actually help me. I'll have heaps of things in the house to snack on and lots to do to keep me out of the cupboards when I'm not hungry. I still need some gentle but firm kicks I think ;-) Thanks for being here you guys, it helps. -- Erin in NZ 125/89/75 kgs 275.3/196/165 lbs NYNY goal 180.6lbs (82 kilos) "It is not the mountain we conquer, it is ourselves" Sir Edmund Hilary |
#2
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NYNY & HHH- Really struggling
I am sorry you are struggling but you know that in the end it is really up
to you to do what you think is best for you. If that is taking a break or continuing on it is up to you and only you can control it, Lee Erin Marsh wrote in message . co.nz... My weigh in was up another pound, and I think I got in 3 days of exercise. I can't seem to get or keep myself on track. Every day I tell myself I'm going to stick to points etc, but every day I end up blowing it. I can't find my switch! I think part of my problem is that because I look so much better than I did when I started that my motivation has dropped off. The reasons I started don't really hold anymore. I'm not happy to spend the rest of my life at this weight/size but it doesn't seem to be enough to keep me going. I was thinking last night that I miss Tony, he would have given me a good kick up the backside and who knows, it might have helped. Strangely enough, I'm hoping that the Christmas season might actually help me. I'll have heaps of things in the house to snack on and lots to do to keep me out of the cupboards when I'm not hungry. I still need some gentle but firm kicks I think ;-) Thanks for being here you guys, it helps. -- Erin in NZ 125/89/75 kgs 275.3/196/165 lbs NYNY goal 180.6lbs (82 kilos) "It is not the mountain we conquer, it is ourselves" Sir Edmund Hilary |
#3
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NYNY & HHH- Really struggling
nah - I don't do gentle - so it'll have to be a decent firm UK kick
here......*grin* I find when I'm feeling the urge to slack off - with exercise for example - I always think, yeah, well, I could, but I have no real excuse today, so maybe tomorrow (or whenever)....when I really need to I will, and I make myself do it now. You've come so far, you know how much better you feel, and think - it could yet be better still! Come on - you know you're worth it -- krys UK 157/135.6/126 Started March 1st 2001 GOAL August 16th 2001 struggling now....... "Erin Marsh" wrote in message . co.nz... My weigh in was up another pound, and I think I got in 3 days of exercise. I can't seem to get or keep myself on track. Every day I tell myself I'm going to stick to points etc, but every day I end up blowing it. I can't find my switch! I think part of my problem is that because I look so much better than I did when I started that my motivation has dropped off. The reasons I started don't really hold anymore. I'm not happy to spend the rest of my life at this weight/size but it doesn't seem to be enough to keep me going. I was thinking last night that I miss Tony, he would have given me a good kick up the backside and who knows, it might have helped. Strangely enough, I'm hoping that the Christmas season might actually help me. I'll have heaps of things in the house to snack on and lots to do to keep me out of the cupboards when I'm not hungry. I still need some gentle but firm kicks I think ;-) Thanks for being here you guys, it helps. -- Erin in NZ 125/89/75 kgs 275.3/196/165 lbs |
#4
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NYNY & HHH- Really struggling
Consider your butt gently, but firmly, kicked;-)
I got back on track, so can you. Linda (Erin=A0Marsh) My weigh in was up another pound, and I think I got in 3 days of exercise. I can't seem to get or keep myself on track. Every day I tell myself I'm going to stick to points etc, but every day I end up blowing it. I can't find my switch! I think part of my problem is that because I look so much better than I did when I started that my motivation has dropped off. The reasons I started don't really hold anymore. I'm not happy to spend the rest of my life at this weight/size but it doesn't seem to be enough to keep me going. I was thinking last night that I miss Tony, he would have given me a good kick up the backside and who knows, it might have helped. Strangely enough, I'm hoping that the Christmas season might actually help me. I'll have heaps of things in the house to snack on and lots to do to keep me out of the cupboards when I'm not hungry. I still need some gentle but firm kicks I think ;-) Thanks for being here you guys, it helps. -- Erin in NZ 125/89/75 kgs 275.3/196/165 lbs NYNY goal 180.6lbs (82 kilos) "It is not the mountain we conquer, it is ourselves" =A0 Sir Edmund Hilary |
#5
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NYNY & HHH- Really struggling
Hey, you want to live long and be able to chase those kids in a
healthy way so get back on program (how's that?) Or.. okay, Maintaining because you like the way you look now is one thing but gaining a pound is NOT maintaining, lady. So back to it! (better?) All kidding (sort of) aside - Good luck On Sat, 29 Nov 2003 11:41:54 +1300, Erin Marsh wrote: My weigh in was up another pound, and I think I got in 3 days of exercise. I can't seem to get or keep myself on track. Every day I tell myself I'm going to stick to points etc, but every day I end up blowing it. I can't find my switch! I think part of my problem is that because I look so much better than I did when I started that my motivation has dropped off. The reasons I started don't really hold anymore. I'm not happy to spend the rest of my life at this weight/size but it doesn't seem to be enough to keep me going. I was thinking last night that I miss Tony, he would have given me a good kick up the backside and who knows, it might have helped. Strangely enough, I'm hoping that the Christmas season might actually help me. I'll have heaps of things in the house to snack on and lots to do to keep me out of the cupboards when I'm not hungry. I still need some gentle but firm kicks I think ;-) Thanks for being here you guys, it helps. |
#6
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NYNY & HHH- Really struggling
Sorry you're having such a problem, Erin, but keep on trying & eventually
it will click in - I know as I've just been through it. Hope it clicks in real soon. Elaine K 331.4/213.0/179 Erin Marsh wrote: My weigh in was up another pound, and I think I got in 3 days of exercise. I can't seem to get or keep myself on track. Every day I tell myself I'm going to stick to points etc, but every day I end up blowing it. I can't find my switch! I think part of my problem is that because I look so much better than I did when I started that my motivation has dropped off. The reasons I started don't really hold anymore. I'm not happy to spend the rest of my life at this weight/size but it doesn't seem to be enough to keep me going. I was thinking last night that I miss Tony, he would have given me a good kick up the backside and who knows, it might have helped. Strangely enough, I'm hoping that the Christmas season might actually help me. I'll have heaps of things in the house to snack on and lots to do to keep me out of the cupboards when I'm not hungry. I still need some gentle but firm kicks I think ;-) Thanks for being here you guys, it helps. -- Erin in NZ 125/89/75 kgs 275.3/196/165 lbs NYNY goal 180.6lbs (82 kilos) "It is not the mountain we conquer, it is ourselves" Sir Edmund Hilary |
#7
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NYNY & HHH- Really struggling
Sorry to hear that you are having trouble staying OP. Maybe you should set a
goal each week as to the number of days OP. At the end of the week give yourself a treat if you meet your goal. Maybe you need a different kind of insentive to keep you going. Also, you might reevaluate the reasons for losing the weight. Remember that it is more than just how you look that is at stake here. So is your health. Keep trying and one of these days you will find your switch put it takes a lot of patience. Keep journaling and drinking your water. You mention that you'll have plenty of things to snack on for the Christmas season. Is this going to help you? I find that if there is extra food around that I am more inclined to snack more and go over my points. I work best on the "out of sight-out of mind" philosphy. Good luck. "Erin Marsh" wrote in message . co.nz... My weigh in was up another pound, and I think I got in 3 days of exercise. I can't seem to get or keep myself on track. Every day I tell myself I'm going to stick to points etc, but every day I end up blowing it. I can't find my switch! I think part of my problem is that because I look so much better than I did when I started that my motivation has dropped off. The reasons I started don't really hold anymore. I'm not happy to spend the rest of my life at this weight/size but it doesn't seem to be enough to keep me going. I was thinking last night that I miss Tony, he would have given me a good kick up the backside and who knows, it might have helped. Strangely enough, I'm hoping that the Christmas season might actually help me. I'll have heaps of things in the house to snack on and lots to do to keep me out of the cupboards when I'm not hungry. I still need some gentle but firm kicks I think ;-) Thanks for being here you guys, it helps. -- Erin in NZ 125/89/75 kgs 275.3/196/165 lbs NYNY goal 180.6lbs (82 kilos) "It is not the mountain we conquer, it is ourselves" Sir Edmund Hilary |
#8
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NYNY & HHH- Really struggling
You know I was just telling a co-worker how I couldn't go the full cream hot
chocolate for fear of a weight watchers lady jumping out from behind a tree and slapping me silly .. You want to watch out or i'll fly over there and whoop you if you breach your daily point allowance!!!! (did that help?) "Erin Marsh" wrote in message . co.nz... My weigh in was up another pound, and I think I got in 3 days of exercise. I can't seem to get or keep myself on track. Every day I tell myself I'm going to stick to points etc, but every day I end up blowing it. I can't find my switch! I think part of my problem is that because I look so much better than I did when I started that my motivation has dropped off. The reasons I started don't really hold anymore. I'm not happy to spend the rest of my life at this weight/size but it doesn't seem to be enough to keep me going. I was thinking last night that I miss Tony, he would have given me a good kick up the backside and who knows, it might have helped. Strangely enough, I'm hoping that the Christmas season might actually help me. I'll have heaps of things in the house to snack on and lots to do to keep me out of the cupboards when I'm not hungry. I still need some gentle but firm kicks I think ;-) Thanks for being here you guys, it helps. -- Erin in NZ 125/89/75 kgs 275.3/196/165 lbs NYNY goal 180.6lbs (82 kilos) "It is not the mountain we conquer, it is ourselves" Sir Edmund Hilary |
#9
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NYNY & HHH- Really struggling
"Fred" wrote in message ... Hey, you want to live long and be able to chase those kids in a healthy way so get back on program (how's that?) Or.. okay, Maintaining because you like the way you look now is one thing but gaining a pound is NOT maintaining, lady. So back to it! (better?) All kidding (sort of) aside - Good luck *chuckle* Group frown ... NOW! ( (consider yourself frowned at Erin ...... we expect a better result next weigh in!) |
#10
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NYNY & HHH- Really struggling
"Erin Marsh" wrote in message . co.nz... My weigh in was up another pound, and I think I got in 3 days of exercise. Hi Erin and eveyrone http://www.jetphotos.net/viewphoto.php?id=187398 guy in the yellow vest WITHOUT the hat is my hubby .. see how baggy his trackie dax are ) ... . and he's lost more weight since then! He's doing much better than I am ;o) |
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