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Food & Exercise -- 11/6/2007 (Tuesday)



 
 
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Old November 9th, 2007, 12:28 AM posted to alt.support.diet
Chris
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Default Food & Exercise -- 11/6/2007 (Tuesday)

Apparently my post from Tuesday is never going to show up, so I'm
posting a summary. Tuesday I went for a morning run (gorgeous day!),
then went to vote. In the evening DH and I went to an Indian dinner
-- celebrating Deepavali, the Indian Festival of Lights -- featuring
wines from my friend Chris's winery.

Food: Usual oatmeal breakfast and turkey breast burger for lunch.
Dinner was moderate in quantity, though more food and wine than I
needed -- 5 courses with moderate portions, with 5 wines.

Exercise: 3 mile morning run

Chris
262/130s/130sw

 




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