Do you agree with this guy?

I found this on a website, let me know if you aggreee.

a. Knock off the fast food. It makes you feel horrible, it's horrible
for you, and it encourages you to drink soda. Just cut it out (no Joey
reference). You can have it once in a great while, but not more than
once every two or three weeks. Once again, this is especially important
in the beginning, while you're trying to kick the habit. I had Wendy's
on the 30th day of the Weight Loss Challenge.
b. SMALLER PORTIONS. I used to eat two chicken breasts, corn, rolls,
and a pile of potatoes all drowning in BBQ sauce. I cut it back to one
breast and one potato, and it started to fill me up.
c. Eat breakfast. This discourages overeating at lunch, because you're
not that hungry. I used to never eat breakfast. Cookie Crisp is just as
good as I remembered too.
d. Don't snack. I used to snack on **** all the time. If you're going
to snack, at least make it fruit or something that's not chips/candy
bars/crap. Eat three times per day. It's not difficult.

Andrew wrote:
I found this on a website, let me know if you aggreee.

Probably from http://www.krimil.com/dk/2004-2/justloseit.htm. Yes, I
agree.

tkb

Andrew wrote:
I found this on a website, let me know if you aggreee.

[...]

I recently wrote an article about healthy eating habits. You may find it
more helpful:
http://www.art.eonworks.com/articles...ng_habits.html

--
Dawid Michalczyk
http://www.art.eonworks.com - Art and Illustration