Gaining weight on induction

In article
,
"JC Der Koenig" wrote:
If you are eating less than maintenance calories, you will not gain
weight.
Which part of this do you not understand?

You won't always lose, though. Or not at the rate at which you think you
ought to given the amount of calories you are under your maintenance
level. I'm struggling with this paradox at the moment myself.
http://www.fitday.com/WebFit/PublicJ...ml?Owner=Lexin and I
promise I'm not underreporting my food - I do measure and weigh
everything because I'm anal like that.

--
Lexin
www.redrosepress.co.uk
www.livejournal.com/~lexin
LC since 9 June 2003
(300/263/182)

If you are eating less than maintenance, you cannot maintain your weight. Of
course, you might be losing at such a low rate that it can't be measured.

--
JC

Lyle's New Ultimate Diet

"1. eat less you fat ****
2. exercise more you fat ****"

"Lexin" wrote in message
...
In article
,
"JC Der Koenig" wrote:
If you are eating less than maintenance calories, you will not gain
weight.
Which part of this do you not understand?

You won't always lose, though. Or not at the rate at which you think you
ought to given the amount of calories you are under your maintenance
level. I'm struggling with this paradox at the moment myself.
http://www.fitday.com/WebFit/PublicJ...ml?Owner=Lexin and I
promise I'm not underreporting my food - I do measure and weigh
everything because I'm anal like that.

--
Lexin
www.redrosepress.co.uk
www.livejournal.com/~lexin
LC since 9 June 2003
(300/263/182)