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How I Lost Weight
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How I Lost Weight
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How I Lost Weight
On May 5, 11:07*pm, DevilsPGD wrote:
In message was claimed to have wrote: A simple technique worked. Put down the fork and get some exercise? *But of course, what would be the point in spamming that? Exercise is a lousy fundamental technique. It's great for you, but as far as actually losing weight, it's much less effective than cutting a few hundred calories every day. |
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How I Lost Weight
In message
James G was claimed to have wrote: On May 5, 11:07*pm, DevilsPGD wrote: In message was claimed to have wrote: A simple technique worked. Put down the fork and get some exercise? *But of course, what would be the point in spamming that? Exercise is a lousy fundamental technique. Agreed. Putting down the fork is the important step. |
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How I Lost Weight
In article
, James G wrote: On May 5, 11:07*pm, DevilsPGD wrote: In message was claimed to have wrote: A simple technique worked. Put down the fork and get some exercise? *But of course, what would be the point in spamming that? Exercise is a lousy fundamental technique. It's great for you, but as far as actually losing weight, it's much less effective than cutting a few hundred calories every day. I'm sorry, I'm getting confused here. Are we losing weight for health reasons, or for vanity's sake? Too many people are sucked into the media images of what we are supposed to look like. No matter how hard we try, most of us aren't going to look like Angelina Jolie or Brad Pitt. We all have to look like something. We look like we look. Get over it. The packaging attracts,for sure, but it's the contents that keeps them coming back. In the mean time, the most important thing is to be healthy. http://weight-loss-methods.suite101....e_improves_hea lth_more_than_weight_loss Active Fat People Are Healthier than Sedentary Thin People Studies often find correlations between high body weight and various diseases, both chronic and fatal. However, when researchers take physical activity into account, it becomes obvious that it is not body fat that is the problem; rather, it is inactivity. ----- If you want to be in the game, the first requirement is to be alive. -- - Billy "For the first time in the history of the world, every human being is now subjected to contact with dangerous chemicals, from the moment of conception until death." - Rachel Carson http://www.youtube.com/watch?v=En2TzBE0lp4 http://www.haaretz.com/hasen/spages/1050688.html |
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