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RAFL week 9 - Prairie Roots



 
 
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  #1  
Old March 6th, 2004, 03:54 PM
Prairie Roots
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Posts: n/a
Default RAFL week 9 - Prairie Roots

My current weight: 159.6 lbs
Weight change since my last recorded weight: 0.0 lbs
Total weight change to date: -72.4 lbs

Today I'm grateful to see no change in my weight from last week. I've
been on a mental plateau this week. Hitting the 70+ total loss and
getting below 160 is doing a job on my motivation to keep going. This
is further than I expected to go; some part of me I haven't heard from
before is wondering why I think I should even further.

It probably didn't help that, on a whim, I tried on a jacket formerly
worn by one of my skinny daughters and discovered that it fit. I also
went shopping for some new jeans and got into a classic fit size 10
petite withOUT stretch. When I also discovered that the medium tops
fit nicely, I realized I should head over to the foundations
department for new undergarments and give my girls a new lift. Since
starting WW, I've gone down from 44DD to 38D.

My food was off this week. More importantly, I didn't exercise even
once. I'm on a rollercoaster ride with the impending construction work
on my kitchen and bathroom. My current dilemma is deciding what kind
of kitchen sink I want and how much of my construction budget I want
to spend on it. I still haven't gotten my bike. Later today I'll have
to call and find out if I need to get cranky. The bus strike started
and I'm carpooling, leaving earlier than usual and getting home later.
I'm starting with a new hospice patient whose health issues. A major
project I've been involved with at work is nearing completion and
morphing into an even bigger project.

All of this is to say that I took a bit of a breather from WW this
week to marvel at my overall progress and to focus on a few other
pressing issues. That I ended up maintaining is a wonder.

It's the best day of my life!
--
Linda P
week 54: 232/159.6/WW goal 145
RAFL week 9: 167/159.6/154
next mini-goals: 157 (75 lbs total loss); 155 (10 lbs to WW goal); 154
( RAFL goal)
started WW 22-Feb-2003 | 10% target: 1-May-2003
5'4" | 50 | F


  #2  
Old March 6th, 2004, 04:58 PM
Joyce
external usenet poster
 
Posts: n/a
Default RAFL week 9 - Prairie Roots

Hey, taking a week of following the program and maintaining is fantastic! Call it
practice for the future, you've proved to yourself that it can be done. Congrats
on holding firm this week.

Wish I could help you with the sink decision ... my decisions are always to go on
the cheap side of things. G I think both times we've replaced the sink, we
ended up at Builders Square (or similar home improvement store) and looking at
their discards (something that someone else ordered and couldn't/wouldn't use for
one reason or another). Many times they may have had a little chip or scratch in
the underside - nothing noticeable or functionable - but always at a great
reduction and usable. Might be something to think about or look into.

What a great NSV, fitting easily into those size 10 jeans, smaller tops and much
smaller undergarments. I love the clothing victories (yet still hate to shop).
Where did you ever find jeans without stretch though? I swear that seems to be
all that is being made these days! BUT ... don't write them off dear. They are
wonderfully comfortable, and I've found rather flattering. They hug ya in all
those places we didn't use to like being hugged. G

Fight back with those other personalities of yours that are currently letting
themselves be heard. Do not let them put a damper on your motivation or spirit.
You know why you should go further, just have to make sure you are louder than
those other voices. C'mon Linda (wow, was THAT hard for me to say), you can do
it!

Joyce



On Sat, 06 Mar 2004 08:54:10 -0600, Prairie Roots wrote:

My current weight: 159.6 lbs
Weight change since my last recorded weight: 0.0 lbs
Total weight change to date: -72.4 lbs

Today I'm grateful to see no change in my weight from last week. I've
been on a mental plateau this week. Hitting the 70+ total loss and
getting below 160 is doing a job on my motivation to keep going. This
is further than I expected to go; some part of me I haven't heard from
before is wondering why I think I should even further.

It probably didn't help that, on a whim, I tried on a jacket formerly
worn by one of my skinny daughters and discovered that it fit. I also
went shopping for some new jeans and got into a classic fit size 10
petite withOUT stretch. When I also discovered that the medium tops
fit nicely, I realized I should head over to the foundations
department for new undergarments and give my girls a new lift. Since
starting WW, I've gone down from 44DD to 38D.

My food was off this week. More importantly, I didn't exercise even
once. I'm on a rollercoaster ride with the impending construction work
on my kitchen and bathroom. My current dilemma is deciding what kind
of kitchen sink I want and how much of my construction budget I want
to spend on it. I still haven't gotten my bike. Later today I'll have
to call and find out if I need to get cranky. The bus strike started
and I'm carpooling, leaving earlier than usual and getting home later.
I'm starting with a new hospice patient whose health issues. A major
project I've been involved with at work is nearing completion and
morphing into an even bigger project.

All of this is to say that I took a bit of a breather from WW this
week to marvel at my overall progress and to focus on a few other
pressing issues. That I ended up maintaining is a wonder.

It's the best day of my life!


  #3  
Old March 6th, 2004, 05:06 PM
Laura
external usenet poster
 
Posts: n/a
Default RAFL week 9 - Prairie Roots

Congrats on the progress and NSVs of the week. Sometimes it you just have to
step back, take a deep breath and move on to the next phase. Good luck with
the renovations. I have a whole townhouse to start renovating this summer
and I can't even figure out which room to start on let alone figure out what
type of sink to install. g.

Good luck this week. Go get your bike (give 'm H**L to get it sooner) Maybe
your body is just looking for some much needed bike riding-time to think
sort of thing to get you back on track. It sounds like your life has gotten
hectic. Time to step back and relax a little.

"Prairie Roots" wrote in message
...
My current weight: 159.6 lbs
Weight change since my last recorded weight: 0.0 lbs
Total weight change to date: -72.4 lbs

Today I'm grateful to see no change in my weight from last week. I've
been on a mental plateau this week. Hitting the 70+ total loss and
getting below 160 is doing a job on my motivation to keep going. This
is further than I expected to go; some part of me I haven't heard from
before is wondering why I think I should even further.

It probably didn't help that, on a whim, I tried on a jacket formerly
worn by one of my skinny daughters and discovered that it fit. I also
went shopping for some new jeans and got into a classic fit size 10
petite withOUT stretch. When I also discovered that the medium tops
fit nicely, I realized I should head over to the foundations
department for new undergarments and give my girls a new lift. Since
starting WW, I've gone down from 44DD to 38D.

My food was off this week. More importantly, I didn't exercise even
once. I'm on a rollercoaster ride with the impending construction work
on my kitchen and bathroom. My current dilemma is deciding what kind
of kitchen sink I want and how much of my construction budget I want
to spend on it. I still haven't gotten my bike. Later today I'll have
to call and find out if I need to get cranky. The bus strike started
and I'm carpooling, leaving earlier than usual and getting home later.
I'm starting with a new hospice patient whose health issues. A major
project I've been involved with at work is nearing completion and
morphing into an even bigger project.

All of this is to say that I took a bit of a breather from WW this
week to marvel at my overall progress and to focus on a few other
pressing issues. That I ended up maintaining is a wonder.

It's the best day of my life!
--
Linda P
week 54: 232/159.6/WW goal 145
RAFL week 9: 167/159.6/154
next mini-goals: 157 (75 lbs total loss); 155 (10 lbs to WW goal); 154
( RAFL goal)
started WW 22-Feb-2003 | 10% target: 1-May-2003
5'4" | 50 | F



  #4  
Old March 6th, 2004, 05:12 PM
Lesanne
external usenet poster
 
Posts: n/a
Default RAFL week 9 - Prairie Roots

Hey PR, you gotta at least get one or two more off to get under Me .
Congrats on the maintain, I can tell you I think THAT is harder than losing
sometimes.


On Sat, 06 Mar 2004 08:54:10 -0600, Prairie Roots wrote:

My current weight: 159.6 lbs
Weight change since my last recorded weight: 0.0 lbs
Total weight change to date: -72.4 lbs

Today I'm grateful to see no change in my weight from last week. I've
been on a mental plateau this week. Hitting the 70+ total loss and
getting below 160 is doing a job on my motivation to keep going. This
is further than I expected to go; some part of me I haven't heard from
before is wondering why I think I should even further.

It probably didn't help that, on a whim, I tried on a jacket formerly
worn by one of my skinny daughters and discovered that it fit. I also
went shopping for some new jeans and got into a classic fit size 10
petite withOUT stretch. When I also discovered that the medium tops
fit nicely, I realized I should head over to the foundations
department for new undergarments and give my girls a new lift. Since
starting WW, I've gone down from 44DD to 38D.

My food was off this week. More importantly, I didn't exercise even
once. I'm on a rollercoaster ride with the impending construction work
on my kitchen and bathroom. My current dilemma is deciding what kind
of kitchen sink I want and how much of my construction budget I want
to spend on it. I still haven't gotten my bike. Later today I'll have
to call and find out if I need to get cranky. The bus strike started
and I'm carpooling, leaving earlier than usual and getting home later.
I'm starting with a new hospice patient whose health issues. A major
project I've been involved with at work is nearing completion and
morphing into an even bigger project.

All of this is to say that I took a bit of a breather from WW this
week to marvel at my overall progress and to focus on a few other
pressing issues. That I ended up maintaining is a wonder.

It's the best day of my life!




  #5  
Old March 6th, 2004, 05:22 PM
Winnie Roberts
external usenet poster
 
Posts: n/a
Default RAFL week 9 - Prairie Roots

WOW. You sure do have a lot of stress right now. Staying the same with
all of that is an accomplishment.

You have made great progress, so hang in there.

Winnie

  #6  
Old March 6th, 2004, 05:55 PM
skiur
external usenet poster
 
Posts: n/a
Default RAFL week 9 - Prairie Roots

Awesome NSVs Linda! Congratulations.

Hectic is the word I'd use to describe your life right now.

Life is not always about weightloss. It's about being comfortable with who
you are with the situation you're in. All of your normal routines have been
shaken up this week. You've had some serious NSVs (clothing is always a big
one). Go get that bike and take yourself out for a spin. Enjoy your
scenery and relax. The right decisions will be glaring you in the face when
you return.

Julie

"Prairie Roots" wrote in message
...
My current weight: 159.6 lbs
Weight change since my last recorded weight: 0.0 lbs
Total weight change to date: -72.4 lbs

Today I'm grateful to see no change in my weight from last week. I've
been on a mental plateau this week. Hitting the 70+ total loss and
getting below 160 is doing a job on my motivation to keep going. This
is further than I expected to go; some part of me I haven't heard from
before is wondering why I think I should even further.

It probably didn't help that, on a whim, I tried on a jacket formerly
worn by one of my skinny daughters and discovered that it fit. I also
went shopping for some new jeans and got into a classic fit size 10
petite withOUT stretch. When I also discovered that the medium tops
fit nicely, I realized I should head over to the foundations
department for new undergarments and give my girls a new lift. Since
starting WW, I've gone down from 44DD to 38D.

My food was off this week. More importantly, I didn't exercise even
once. I'm on a rollercoaster ride with the impending construction work
on my kitchen and bathroom. My current dilemma is deciding what kind
of kitchen sink I want and how much of my construction budget I want
to spend on it. I still haven't gotten my bike. Later today I'll have
to call and find out if I need to get cranky. The bus strike started
and I'm carpooling, leaving earlier than usual and getting home later.
I'm starting with a new hospice patient whose health issues. A major
project I've been involved with at work is nearing completion and
morphing into an even bigger project.

All of this is to say that I took a bit of a breather from WW this
week to marvel at my overall progress and to focus on a few other
pressing issues. That I ended up maintaining is a wonder.

It's the best day of my life!
--
Linda P
week 54: 232/159.6/WW goal 145
RAFL week 9: 167/159.6/154
next mini-goals: 157 (75 lbs total loss); 155 (10 lbs to WW goal); 154
( RAFL goal)
started WW 22-Feb-2003 | 10% target: 1-May-2003
5'4" | 50 | F




  #7  
Old March 6th, 2004, 06:05 PM
Brenda Hammond
external usenet poster
 
Posts: n/a
Default RAFL week 9 - Prairie Roots


"Prairie Roots" wrote in message
...
My current weight: 159.6 lbs
Weight change since my last recorded weight: 0.0 lbs
Total weight change to date: -72.4 lbs

Today I'm grateful to see no change in my weight from last week. I've
been on a mental plateau this week. Hitting the 70+ total loss and
getting below 160 is doing a job on my motivation to keep going. This
is further than I expected to go; some part of me I haven't heard from
before is wondering why I think I should even further.


What you need to do is take time to decide what you're comfortable with.
You are the one that has to live in your body, so you do what's right for
you. I think you've done exceptionally well, losing 72.4 lbs. must feel so
good!


It probably didn't help that, on a whim, I tried on a jacket formerly
worn by one of my skinny daughters and discovered that it fit. I also
went shopping for some new jeans and got into a classic fit size 10
petite withOUT stretch. When I also discovered that the medium tops
fit nicely, I realized I should head over to the foundations
department for new undergarments and give my girls a new lift. Since
starting WW, I've gone down from 44DD to 38D.


Ooooh, two nice clothing NSV's, those are my favorites! I'm at a 38D right
now, but would like to get down to about a 36-38C, which is what I was
before I gained all my weight. At least I'm down from a 38DD to a 38D! The
rest will come, I just have to stay OP! So far so good....


My food was off this week. More importantly, I didn't exercise even
once. I'm on a rollercoaster ride with the impending construction work
on my kitchen and bathroom. My current dilemma is deciding what kind
of kitchen sink I want and how much of my construction budget I want
to spend on it. I still haven't gotten my bike. Later today I'll have
to call and find out if I need to get cranky. The bus strike started
and I'm carpooling, leaving earlier than usual and getting home later.
I'm starting with a new hospice patient whose health issues. A major
project I've been involved with at work is nearing completion and
morphing into an even bigger project.


We all have weeks that our food is off, and it sounds like you've had alot
on your mind this week, so maintaining while you have all this other *stuff*
to deal with is something to be proud of!


All of this is to say that I took a bit of a breather from WW this
week to marvel at my overall progress and to focus on a few other
pressing issues. That I ended up maintaining is a wonder.


A maintain is wonderful! Congratulations!!

Brenda

It's the best day of my life!
--
Linda P
week 54: 232/159.6/WW goal 145
RAFL week 9: 167/159.6/154
next mini-goals: 157 (75 lbs total loss); 155 (10 lbs to WW goal); 154
( RAFL goal)
started WW 22-Feb-2003 | 10% target: 1-May-2003
5'4" | 50 | F




  #8  
Old March 6th, 2004, 06:13 PM
Prairie Roots
external usenet poster
 
Posts: n/a
Default RAFL week 9 - Prairie Roots

Thanks Joyce. I got a lot of compliments and attention at work this
week regarding my weight loss, people saying things about how
confident I appear, that I have a more positive attitude, and just
plain look great. I think my head got a little puffed up from all the
compliments and that's what started all the other crazy thinking.

It's hard to find jeans that fit me. The ubiquitous relaxed fit jeans
don't work for me; I carry my weight in my tummy, not my hips and
thighs. Of all the brands I've tried, Gloria Vanderbilt classic fit
jeans fit me best. I too like a little stretch in my jeans, makes
bending over not just a breathtaking experience. LOL But couldn't find
any this shopping trip and the non-stretch jeans don't cut off my
oxygen supply.

Thanks again for your encouragement.

Linda P

On Sat, 06 Mar 2004 09:58:12 -0600, Joyce wrote:

Hey, taking a week of following the program and maintaining is fantastic! Call it
practice for the future, you've proved to yourself that it can be done. Congrats
on holding firm this week.

Wish I could help you with the sink decision ... my decisions are always to go on
the cheap side of things. G I think both times we've replaced the sink, we
ended up at Builders Square (or similar home improvement store) and looking at
their discards (something that someone else ordered and couldn't/wouldn't use for
one reason or another). Many times they may have had a little chip or scratch in
the underside - nothing noticeable or functionable - but always at a great
reduction and usable. Might be something to think about or look into.

What a great NSV, fitting easily into those size 10 jeans, smaller tops and much
smaller undergarments. I love the clothing victories (yet still hate to shop).
Where did you ever find jeans without stretch though? I swear that seems to be
all that is being made these days! BUT ... don't write them off dear. They are
wonderfully comfortable, and I've found rather flattering. They hug ya in all
those places we didn't use to like being hugged. G

Fight back with those other personalities of yours that are currently letting
themselves be heard. Do not let them put a damper on your motivation or spirit.
You know why you should go further, just have to make sure you are louder than
those other voices. C'mon Linda (wow, was THAT hard for me to say), you can do
it!

Joyce



On Sat, 06 Mar 2004 08:54:10 -0600, Prairie Roots wrote:

My current weight: 159.6 lbs
Weight change since my last recorded weight: 0.0 lbs
Total weight change to date: -72.4 lbs

Today I'm grateful to see no change in my weight from last week. I've
been on a mental plateau this week. Hitting the 70+ total loss and
getting below 160 is doing a job on my motivation to keep going. This
is further than I expected to go; some part of me I haven't heard from
before is wondering why I think I should even further.

It probably didn't help that, on a whim, I tried on a jacket formerly
worn by one of my skinny daughters and discovered that it fit. I also
went shopping for some new jeans and got into a classic fit size 10
petite withOUT stretch. When I also discovered that the medium tops
fit nicely, I realized I should head over to the foundations
department for new undergarments and give my girls a new lift. Since
starting WW, I've gone down from 44DD to 38D.

My food was off this week. More importantly, I didn't exercise even
once. I'm on a rollercoaster ride with the impending construction work
on my kitchen and bathroom. My current dilemma is deciding what kind
of kitchen sink I want and how much of my construction budget I want
to spend on it. I still haven't gotten my bike. Later today I'll have
to call and find out if I need to get cranky. The bus strike started
and I'm carpooling, leaving earlier than usual and getting home later.
I'm starting with a new hospice patient whose health issues. A major
project I've been involved with at work is nearing completion and
morphing into an even bigger project.

All of this is to say that I took a bit of a breather from WW this
week to marvel at my overall progress and to focus on a few other
pressing issues. That I ended up maintaining is a wonder.

It's the best day of my life!


Linda P
232/159.6/WW goal 145
joined WW Online 22-Feb-2003
  #9  
Old March 6th, 2004, 06:15 PM
Prairie Roots
external usenet poster
 
Posts: n/a
Default RAFL week 9 - Prairie Roots

Once I come back down to earth, I'll not only get under you, I'll get
to my WW goal, and then figure out my personal goal. I'm not stopping,
I'm just marching in place for a minute.

Thanks for the encouragement.
Linda P

On Sat, 06 Mar 2004 16:12:57 GMT, "Lesanne"
wrote:

Hey PR, you gotta at least get one or two more off to get under Me .
Congrats on the maintain, I can tell you I think THAT is harder than losing
sometimes.


On Sat, 06 Mar 2004 08:54:10 -0600, Prairie Roots wrote:

My current weight: 159.6 lbs
Weight change since my last recorded weight: 0.0 lbs
Total weight change to date: -72.4 lbs

Today I'm grateful to see no change in my weight from last week. I've
been on a mental plateau this week. Hitting the 70+ total loss and
getting below 160 is doing a job on my motivation to keep going. This
is further than I expected to go; some part of me I haven't heard from
before is wondering why I think I should even further.

It probably didn't help that, on a whim, I tried on a jacket formerly
worn by one of my skinny daughters and discovered that it fit. I also
went shopping for some new jeans and got into a classic fit size 10
petite withOUT stretch. When I also discovered that the medium tops
fit nicely, I realized I should head over to the foundations
department for new undergarments and give my girls a new lift. Since
starting WW, I've gone down from 44DD to 38D.

My food was off this week. More importantly, I didn't exercise even
once. I'm on a rollercoaster ride with the impending construction work
on my kitchen and bathroom. My current dilemma is deciding what kind
of kitchen sink I want and how much of my construction budget I want
to spend on it. I still haven't gotten my bike. Later today I'll have
to call and find out if I need to get cranky. The bus strike started
and I'm carpooling, leaving earlier than usual and getting home later.
I'm starting with a new hospice patient whose health issues. A major
project I've been involved with at work is nearing completion and
morphing into an even bigger project.

All of this is to say that I took a bit of a breather from WW this
week to marvel at my overall progress and to focus on a few other
pressing issues. That I ended up maintaining is a wonder.

It's the best day of my life!




  #10  
Old March 6th, 2004, 06:19 PM
Prairie Roots
external usenet poster
 
Posts: n/a
Default RAFL week 9 - Prairie Roots

Yes, taking a deep breath. That's what I'm doing.

I know all about not knowing where to start with renovations. I put it
off so long until finally the house told me where to start when the
bathroom started falling into the kitchen.

The bike shop SWEARS my bike will be ready on Monday. Definitely. Or
Tuesday at the very latest. Fenders had to be shipped all the way from
California. Tuesday I get ugly. Definitely. At the very latest. Ugly
doesn't have to be shipped cross-country.

Thanks Laura. It helps to dump everything here.

Linda P

On Sat, 06 Mar 2004 16:06:20 GMT, "Laura"
wrote:

Congrats on the progress and NSVs of the week. Sometimes it you just have to
step back, take a deep breath and move on to the next phase. Good luck with
the renovations. I have a whole townhouse to start renovating this summer
and I can't even figure out which room to start on let alone figure out what
type of sink to install. g.

Good luck this week. Go get your bike (give 'm H**L to get it sooner) Maybe
your body is just looking for some much needed bike riding-time to think
sort of thing to get you back on track. It sounds like your life has gotten
hectic. Time to step back and relax a little.

"Prairie Roots" wrote in message
.. .
My current weight: 159.6 lbs
Weight change since my last recorded weight: 0.0 lbs
Total weight change to date: -72.4 lbs

Today I'm grateful to see no change in my weight from last week. I've
been on a mental plateau this week. Hitting the 70+ total loss and
getting below 160 is doing a job on my motivation to keep going. This
is further than I expected to go; some part of me I haven't heard from
before is wondering why I think I should even further.

It probably didn't help that, on a whim, I tried on a jacket formerly
worn by one of my skinny daughters and discovered that it fit. I also
went shopping for some new jeans and got into a classic fit size 10
petite withOUT stretch. When I also discovered that the medium tops
fit nicely, I realized I should head over to the foundations
department for new undergarments and give my girls a new lift. Since
starting WW, I've gone down from 44DD to 38D.

My food was off this week. More importantly, I didn't exercise even
once. I'm on a rollercoaster ride with the impending construction work
on my kitchen and bathroom. My current dilemma is deciding what kind
of kitchen sink I want and how much of my construction budget I want
to spend on it. I still haven't gotten my bike. Later today I'll have
to call and find out if I need to get cranky. The bus strike started
and I'm carpooling, leaving earlier than usual and getting home later.
I'm starting with a new hospice patient whose health issues. A major
project I've been involved with at work is nearing completion and
morphing into an even bigger project.

All of this is to say that I took a bit of a breather from WW this
week to marvel at my overall progress and to focus on a few other
pressing issues. That I ended up maintaining is a wonder.

It's the best day of my life!
--
Linda P
week 54: 232/159.6/WW goal 145
RAFL week 9: 167/159.6/154
next mini-goals: 157 (75 lbs total loss); 155 (10 lbs to WW goal); 154
( RAFL goal)
started WW 22-Feb-2003 | 10% target: 1-May-2003
5'4" | 50 | F



 




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