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#11
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took the week off...
Sorry to hear that you are having a bad time. You may be derailed from your
WOE but not from the train. Get back in there and move forward. Good luck. Roxan "determined" wrote in message ... I'm recuperating from a broken heart and bad allergies... So this week has been gym-free and my eating habits have centered around peanut butter and oreo cookies w/milk... I'm feeling better emotionally and physically today, and will be ready to hit the gym full force again next week. Sometimes I think it's ok to drop off the wagon, as long as you give yourself a deadline to get back in gear. I'm up a couple lbs this week, no doubt from all the carbs........but they were so good! Off topic, the breakup hasn't been so bad, but I still have to work with him, which is kind of like ripping a scab off every day. I imagine it will get better with time, but right now, the knife twists every time I see or talk to him. Even though I know this is for the best.... det |
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