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#1
October 23rd, 2007, 12:41 PM
posted to alt.support.diet.low-carb
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Want to Loss Weight? Here's the Best Exercise
Start by doing cardio exercises to get your heart rate up and improve
your metabolism. A good fast-paced walk three times per week is a great way to accomplish this... http://best.exercise.tips.googlepage...the_best_exerc 
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