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#22
August 23rd, 2004, 01:34 AM
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Gloria wrote:
I put the same STUFF on my plate except I ate 1/2 and stopped. That's almost how I started, Gloria! except I used a smaller plate and only *took* half as much food. snip I'm eating when I NEED to eat. Never getting full is great . I FEEL incontrol PLUS I FEEL THIN now. You sound so strong and positive! Hooray for you! -- Walking (but mostly biking!) on . . . Laurie in Maine 207/110 60 inches of attitude! Start: 2/02 Maintained since 2/03 
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