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Temptation



 
 
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Old September 26th, 2003, 12:32 AM
John McLean
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Default Temptation

CHEW GUM
BRUSH YOUR TEETH
SOAK FINGERTIPS IN LISTERINE
PUT THE LITTLE BITS AND BITES IN A TUPPERWARE CONTAINER INSTEAD OF IN YOUR
MOUTH. YOU CAN KEEP DOING THE FIRST PART OF THE HABITUAL ACTION, BUT PUT
THEM IN THE CONTAINER, NOT YOUR MOUTH. YOU CAN EAT ALL OF THIS STUFF AS PART
OF ANOTHER APPROPRIATE MEAL AT MEAL TIME.


"Cox SMTP east" wrote in message
...
Does anyone have any suggestion on dealing with temptation while cooking?

I
have no problems with my food intake all day until I hit the kitchen to

fix
dinner. Then, it's just slice, dice, shred etc etc....taste, taste taste.
The nutritionist suggested that I eat before I cook for the kids, but then

I
still have to get my stuff together which means I am still in the kitchen
messing with food. Frankly, I would just as soon not cook or be in the
kitchen. Plus, sometimes the thought of preparing food twice just makes me
crazy....I really don't like cooking one dinner a day...two is just too

much
sometimes. My husband is a great cook, but he has been working so much
lately, he isn't even home for dinner Mon-Thursday. so his helping is not

an
option. Thanks for any input. Elise.




 




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