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Basic Weight Loss Mistakes.



 
 
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  #11  
Old December 26th, 2008, 05:50 PM posted to alt.support.diet
Reasonable
external usenet poster
 
Posts: 7
Default Basic Weight Loss Mistakes.

On Dec 24, 6:03 pm, Reasonable wrote:
On Dec 24, 5:58 pm, Reasonable wrote:



On Dec 24, 5:01 pm, "


wrote:
On Dec 24, 7:16 pm, Reasonable wrote:


On Dec 24, 3:50 pm, "


wrote:
On Dec 24, 6:46 am, Reasonable wrote:


On Dec 23, 7:37 pm, "


wrote:
On Dec 23, 8:31 pm, Reasonable wrote:


On Dec 23, 6:26 am, "Dr. ben" wrote:


Basic Weight Loss Mistakes.
A lot of us are out there watching what we eat and exercising, but
still not making a dent in our bellies and body weight. There are a
few things we are probably not doing, or doing too much of, that would
mean major improvements in our.....read full article herehttp://healthcentre001.blogspot.com/2008/12/basic-weight-loss-mistake...


The problem is not watching what you eat but when you eat


http://www.immunogizerfatreducer.com/WeightLoss.aspx


The problem is not when you eat, but what you eat.


Mike, there are extensive studies and trials done on What you eat.
Over 95% of the persons regained their weight. What you eat is not the
issue. Get Real !!! When you eat has consistently shown to have a
benefit on weight. i.e. Persons who consume a heavy breakfast are less
likely to be fat.http://www.mealsmatter.org/EatingFor...le.aspx?articl...


Fasting is also beneficial to the body. Check out this Mormon studyhttp://www.cbc.ca/health/story/2007/12/10/mormon-meals.html


The question then is "What is the optimal ratio between Breakfast and
Fasting" Check this site outhttp://www.immunogizerfatreducer.com/WeightLoss.aspx-Hidequotedtext-


- Show quoted text -


Is there a logical relation between those apparently related
sentences? Does one prove the other one?


"There are extensive studies and trials done on what you eat.
Over 95% of the persons regained their weight. "


Yes. If after many test of controlling What you eat, fail to give the
expected results in keeping weight off then what you eat is not the
determining factor in weight controlled. When you eat has consistently
been shown to be a factor involved in weight control. This is where
you should concentrate your efforts.- Hide quoted text -


- Show quoted text -


" When you eat has consistently been shown to be a factor involved in
weight control. This is where
you should concentrate your efforts. "


All right. Let me read your study, and then I'll be able to talk.


The studies about when you eat are well known. I gave you some links
in my original post.


1. Breakfast represents eating at a certain time of the day.(when you
eat) Persons who consume a heavy breakfast are less likely to be fat.
i.e. they are actually 4 times less likely to get fat. See article
below supporting this point.http://www.mealsmatter.org/EatingFor...le.aspx?articl...


2. Not to eat in a periodic fashion also appear to improve health.
(when not to eat is indirectly giving some indication of When to eat)
This is well supported by the Mormon study These individual fast
regularly once per month.See article on Mormon study to support this
point.http://www.cbc.ca/health/story/2007/...mon-meals.html


3. Now the question then is "What is the optimal ratio between
Breakfast and
Fasting. That is to say When to Eat and When not to eat. The site I
sent you to is proposing that the optimal ratio is one fast to six
heavy Breakfast or The Sabbatical Diet. There is no hard scientific
evidence shown but the concept is very interesting and have worked for
me. Here are two interesting links to this site you should explore.http://www.obesitystages.com/obesity...rience.aspxhtt...


One of the links was not pasted correctly. See correction.http://www.mealsmatter.org/EatingFor...le.aspx?articl...


Hey Mike, here is another article just out on breakfast

http://www.realage.com/ct/tips/6772
  #12  
Old November 21st, 2011, 05:08 AM
perryweightloss perryweightloss is offline
Junior Member
 
First recorded activity by WeightlossBanter: Nov 2011
Posts: 5
Default

Thank You Friends for this Articles about the Mistakes of people when they are
try to weight loss.

I am agree with this Article Points.Most of People made same Mistakes when they are started diet plan or plan to weight loss.

So, For that People I suggest them please don't follow others.All human body are different so when you are thinking for weight loss then you should meet consultant.

Because they give suggestion which are not harmful our body.

What do you think Friends?
  #13  
Old November 21st, 2011, 01:21 PM
aquariusmediaaseo aquariusmediaaseo is offline
Junior Member
 
First recorded activity by WeightlossBanter: Nov 2011
Posts: 1
Default

Quote:
Originally Posted by Reasonable View Post
On Dec 24, 5:58 pm, Reasonable wrote:
On Dec 24, 5:01 pm, "



wrote:
On Dec 24, 7:16 pm, Reasonable wrote:


On Dec 24, 3:50 pm, "


wrote:
On Dec 24, 6:46 am, Reasonable wrote:


On Dec 23, 7:37 pm, "


wrote:
On Dec 23, 8:31 pm, Reasonable wrote:


On Dec 23, 6:26 am, "Dr. ben" wrote:


Basic Weight Loss Mistakes.
A lot of us are out there watching what we eat and exercising, but
still not making a dent in our bellies and body weight. There are a
few things we are probably not doing, or doing too much of, that would
mean major improvements in our.....read full article herehttp://healthcentre001.blogspot.com/2008/12/basic-weight-loss-mistake...


The problem is not watching what you eat but when you eat


http://www.immunogizerfatreducer.com/WeightLoss.aspx


The problem is not when you eat, but what you eat.


Mike, there are extensive studies and trials done on What you eat.
Over 95% of the persons regained their weight. What you eat is not the
issue. Get Real !!! When you eat has consistently shown to have a
benefit on weight. i.e. Persons who consume a heavy breakfast are less
likely to be fat.http://www.mealsmatter.org/EatingFor...le.aspx?articl...


Fasting is also beneficial to the body. Check out this Mormon studyhttp://www.cbc.ca/health/story/2007/12/10/mormon-meals.html


The question then is "What is the optimal ratio between Breakfast and
Fasting" Check this site outhttp://www.immunogizerfatreducer.com/WeightLoss.aspx-Hidequotedtext-


- Show quoted text -


Is there a logical relation between those apparently related
sentences? Does one prove the other one?


"There are extensive studies and trials done on what you eat.
Over 95% of the persons regained their weight. "


Yes. If after many test of controlling What you eat, fail to give the
expected results in keeping weight off then what you eat is not the
determining factor in weight controlled. When you eat has consistently
been shown to be a factor involved in weight control. This is where
you should concentrate your efforts.- Hide quoted text -


- Show quoted text -


" When you eat has consistently been shown to be a factor involved in
weight control. This is where
you should concentrate your efforts. "


All right. Let me read your study, and then I'll be able to talk.


The studies about when you eat are well known. I gave you some links
in my original post.

1. Breakfast represents eating at a certain time of the day.(when you
eat) Persons who consume a heavy breakfast are less likely to be fat.
i.e. they are actually 4 times less likely to get fat. See article
below supporting this point.http://www.mealsmatter.org/EatingFor...le.aspx?articl...

2. Not to eat in a periodic fashion also appear to improve health.
(when not to eat is indirectly giving some indication of When to eat)
This is well supported by the Mormon study These individual fast
regularly once per month.See article on Mormon study to support this
point.http://www.cbc.ca/health/story/2007/...mon-meals.html

3. Now the question then is "What is the optimal ratio between
Breakfast and
Fasting. That is to say When to Eat and When not to eat. The site I
sent you to is proposing that the optimal ratio is one fast to six
heavy Breakfast or The Sabbatical Diet. There is no hard scientific
evidence shown but the concept is very interesting and have worked for
me. Here are two interesting links to this site you should explore.http://www.obesitystages.com/obesity...eightLoss.aspx


One of the links was not pasted correctly. See correction.
http://www.mealsmatter.org/EatingFor...px?articleId=5
Good. I like the suggestions and views of all the members. All the members are making good discussion here. Thanks for sharing this post.
  #14  
Old November 29th, 2011, 09:36 AM
Brayan1 Brayan1 is offline
Banned
 
First recorded activity by WeightlossBanter: Nov 2011
Posts: 5
Default

Good to know that, thanks for the information, well i am new and i got some
belly fat, thats why i am here, i want to lose it in natural way..
  #15  
Old December 14th, 2011, 11:03 AM
raghudeep raghudeep is offline
Banned
 
First recorded activity by WeightlossBanter: Dec 2011
Posts: 7
Default

Quote:
Originally Posted by Dr. ben[_2_] View Post
Basic Weight Loss Mistakes.
A lot of us are out there watching what we eat and exercising, but
still not making a dent in our bellies and body weight. There are a
few things we are probably not doing, or doing too much of, that would
mean major improvements in our.....read full article here
http://healthcentre001.blogspot.com/...-mistakes.html
Thank You for this Post, Because i made some mistakes which are in list...
  #16  
Old December 27th, 2011, 09:33 AM
generic generic is offline
Junior Member
 
First recorded activity by WeightlossBanter: Dec 2011
Posts: 3
Default

Quote:
Originally Posted by Dr. ben[_2_] View Post
Basic Weight Loss Mistakes.
A lot of us are out there watching what we eat and exercising, but
still not making a dent in our bellies and body weight. There are a
few things we are probably not doing, or doing too much of, that would
mean major improvements in our.....read full article here
http://healthcentre001.blogspot.com/...-mistakes.html
Yes I heard from many Friends,They Do same mistakes.
 




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