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Gastric Bypass = starvation mode???
Hello NG.Now something has been confusing me lately,and I wasn't sure
where to get an answer except for here,where alot of ppl contribute their suggestions.Now i was wondering,since gastric bypass surgery shrinks the stomach so there is small space for food,the person eating will not be able to get in alot of calories.I know alot of people who have done it and have lost a ton of weight,from 100lbs and up,who look fantastic.I asked a few of them how many calories they consume daily,and they have told me about 800-1000.Now since this is such a low amount of calories,wouldnt the person go in starvation mode and lose a tremendous amount of muscle? Also,wouldnt they feel really weak,and how would they stand living in these conditions? What surprised me is that the people who have done it told me they felt really great,and not really that much weaker,even though eating a couple of teaspoons of something makes them full.So is there something I'm missing that this surgery does that I am not aware of.I mean i can control how many calories i consume,if i wanted to eat 500 calories throughout the day,I can control myself to do it,even though i will be very hungry,i can pull it off,but I have always been told that that's not the way.So what I'm trying to get to is that,if a person only consumed the amount of calories that a person consumed having the surgery done,would the results be the same? And the people who did the surgery,wouldn't they have lost a ton of muscle? I mean the end result is amazing,I have seen many people who were very obese who have gone down to regular size for their age.I eat around 1700 calories a day,feeling full and full of energy,thats because i use xenadrine efx,which provides me with the extra kick,i mean it works for me,when i dont take it i feel the difference,i also take TLN by prolab which is for people consuming a small amount of calories,what it does is let your metabolism NOT slow down,which i think works.I burn about 700-800 calories doing my daily excercise(half hour cardio+1hr and a half heavy weight training).I also take creatine after my workout,and i get my protein from protein powder.I have never felt better,I have been doing this for a week only,and I have never slept better.Even though my net calories is 1000 or less.Even after I'm done my workouts,which is a total of 2 hours or more,i still feel like excercising more,or playing some sports because the amount of energy left in me is tremendous.After this week is done,I have noticed that I have not lost a pound,or any inches,BUT i feel my muscles are puffed out alot,and they feel more full.Now what I want to know is if my routine is acceptable? Am i doing anything wrong? Should i continue this way instead of turning to some kind of surgeries such as the gastric bypass surgery?Sorry for the long post,but this is something that has been going through my mind lately,and I would like some answers.Thank you so much for taking the time reading my concerns,god bless you all,and i'd like to make an online toast to everyones health.Bye! |
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