4 month stall

How sad JC!


"JC Der Koenig" wrote in message
m...
You eat too much.

--
Most people are dumb as bricks; some people are dumber than that. -- MFW


"MEKIESS" wrote in message
...
So far I"ve lost 50 lbs. It took one year to do it and I've lost many
dress
sizes - 24 to 14. But, I haven't lost one pound since Memorial Day. I
just
keep gaining and losing the same one or two pounds. I exercise hard at
the gym
3 times a week and never cheat. So what's up?

226/176/150

mekiess wrote:
So far I"ve lost 50 lbs. It took one year to do it and I've lost many dress
sizes - 24 to 14. But, I haven't lost one pound since Memorial Day. I just
keep gaining and losing the same one or two pounds. I exercise hard at the
gym
3 times a week and never cheat. So what's up?

I know this is an extreme example. But about 6 months ago I stopped losing
weight, then I started slowly putting pounds back on. It wasn't until I had
mind-numbing cramps with nausea and vomiting to figure out that I'm gluten
intolerant. I always was, but eating low carb grains (with a higer gluten
count) brought out extreme symptoms.

Now I'm diagnosed with Celiac Disease. I'm keeping away from gluten and the
pounds are coming off slowly again.

So sometimes it isn't as simple as changing your exercise routine.

Yvone

mekiess wrote:
So far I"ve lost 50 lbs. It took one year to do it and I've lost many dress
sizes - 24 to 14. But, I haven't lost one pound since Memorial Day. I just
keep gaining and losing the same one or two pounds. I exercise hard at the
gym
3 times a week and never cheat. So what's up?

I know this is an extreme example. But about 6 months ago I stopped losing
weight, then I started slowly putting pounds back on. It wasn't until I had
mind-numbing cramps with nausea and vomiting to figure out that I'm gluten
intolerant. I always was, but eating low carb grains (with a higer gluten
count) brought out extreme symptoms.

Now I'm diagnosed with Celiac Disease. I'm keeping away from gluten and the
pounds are coming off slowly again.

So sometimes it isn't as simple as changing your exercise routine.

Yvone

mekiess wrote:
So far I"ve lost 50 lbs. It took one year to do it and I've lost many dress
sizes - 24 to 14. But, I haven't lost one pound since Memorial Day. I just
keep gaining and losing the same one or two pounds. I exercise hard at the
gym
3 times a week and never cheat. So what's up?

I know this is an extreme example. But about 6 months ago I stopped losing
weight, then I started slowly putting pounds back on. It wasn't until I had
mind-numbing cramps with nausea and vomiting to figure out that I'm gluten
intolerant. I always was, but eating low carb grains (with a higer gluten
count) brought out extreme symptoms.

Now I'm diagnosed with Celiac Disease. I'm keeping away from gluten and the
pounds are coming off slowly again.

So sometimes it isn't as simple as changing your exercise routine.

Yvone

In article ,
says...
So far I"ve lost 50 lbs. It took one year to do it and I've lost many dress
sizes - 24 to 14. But, I haven't lost one pound since Memorial Day. I just
keep gaining and losing the same one or two pounds. I exercise hard at the gym
3 times a week and never cheat. So what's up?

I feel for ya! Is your shape changing since then? That happened to me when I
stalled for about 6 weeks.

--
Saffire
205/149/125 - 5'1.5"
Atkins since 6/14/03
Progress photo: http://photos.yahoo.com/saffire333

In article ,
says...
So far I"ve lost 50 lbs. It took one year to do it and I've lost many dress
sizes - 24 to 14. But, I haven't lost one pound since Memorial Day. I just
keep gaining and losing the same one or two pounds. I exercise hard at the gym
3 times a week and never cheat. So what's up?

I feel for ya! Is your shape changing since then? That happened to me when I
stalled for about 6 weeks.

--
Saffire
205/149/125 - 5'1.5"
Atkins since 6/14/03
Progress photo: http://photos.yahoo.com/saffire333

Yes, it is sad when someone eats too much.

--
Slink on back to assorted.stupid.whiners, enema breath. -- MFW


"Sam Marks" wrote in message
...
How sad JC!


"JC Der Koenig" wrote in message
m...
You eat too much.

--
Most people are dumb as bricks; some people are dumber than that. --
MFW


"MEKIESS" wrote in message
...
So far I"ve lost 50 lbs. It took one year to do it and I've lost many
dress
sizes - 24 to 14. But, I haven't lost one pound since Memorial Day.
I
just
keep gaining and losing the same one or two pounds. I exercise hard
at
the gym
3 times a week and never cheat. So what's up?

226/176/150

On Tue, 17 Aug 2004 11:47:52 -0400, "Penelope Baker"
wrote:

"PJx" wrote in message
.. .
On 17 Aug 2004 12:00:49 GMT, (MEKIESS) wrote:

So far I"ve lost 50 lbs. It took one year to do it and I've lost many
dress
sizes - 24 to 14. But, I haven't lost one pound since Memorial Day. I
just
keep gaining and losing the same one or two pounds. I exercise hard at
the gym
3 times a week and never cheat. So what's up?

226/176/150

When I hit a stall, I did the Atkins Fat Fast and lost 7 pounds in 2
weeks.
Looking back on it, it was moderately hard to do, but during that 2
weeks, it was tough.

atkins fat fast is never to be done for more than 5 days as per the book.

peace,
pen


Check out this web site. You do the phase 1 for 4 or 5 days then
phase 2 for a week. That's 11 or 12 days, not 5.

The Atkins fat fast is much safer than being morbibly obese and
stuck in a stall.




Atkins Fat Fast
http://atkinscenter.com/Archive/2001/12/21-237659.html

On Tue, 17 Aug 2004 11:47:52 -0400, "Penelope Baker"
wrote:

"PJx" wrote in message
.. .
On 17 Aug 2004 12:00:49 GMT, (MEKIESS) wrote:

So far I"ve lost 50 lbs. It took one year to do it and I've lost many
dress
sizes - 24 to 14. But, I haven't lost one pound since Memorial Day. I
just
keep gaining and losing the same one or two pounds. I exercise hard at
the gym
3 times a week and never cheat. So what's up?

226/176/150

When I hit a stall, I did the Atkins Fat Fast and lost 7 pounds in 2
weeks.
Looking back on it, it was moderately hard to do, but during that 2
weeks, it was tough.

atkins fat fast is never to be done for more than 5 days as per the book.

peace,
pen


Check out this web site. You do the phase 1 for 4 or 5 days then
phase 2 for a week. That's 11 or 12 days, not 5.

The Atkins fat fast is much safer than being morbibly obese and
stuck in a stall.




Atkins Fat Fast
http://atkinscenter.com/Archive/2001/12/21-237659.html