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Subway sandwich



 
 
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  #1  
Old July 15th, 2008, 05:45 PM posted to alt.support.diet.weightwatchers
CodeMonkey
external usenet poster
 
Posts: 2
Default Subway sandwich

The book is confusing. Let's say I want a rost beef 12 inch sandwich
with mayo, tomato and cheese.

How many points?
  #2  
Old July 24th, 2008, 01:47 AM posted to alt.support.diet.weightwatchers
Karen[_3_]
external usenet poster
 
Posts: 1
Default Subway sandwich

CodeMonkey wrote in news:66fff06f-b009-457e-acb1-
:

The book is confusing. Let's say I want a rost beef 12 inch sandwich
with mayo, tomato and cheese.

How many points?


I know/think it's 11.5 points without the cheese and mayo....
** Posted from
http://www.teranews.com **
  #3  
Old July 30th, 2008, 07:18 PM posted to alt.support.diet.weightwatchers
CodeMonkey
external usenet poster
 
Posts: 2
Default Subway sandwich

On Jul 23, 6:47*pm, Karen wrote:
CodeMonkey wrote in news:66fff06f-b009-457e-acb1-
:

The book is confusing. *Let's say I want a rost beef 12 inch sandwich
with mayo, tomato and cheese.


How many points?


I know/think it's 11.5 points without the cheese and mayo....
** Posted fromhttp://www.teranews.com**


and with the cheese/mayo?
  #4  
Old August 30th, 2008, 06:55 PM posted to alt.support.diet.weightwatchers
lisa in mass.
external usenet poster
 
Posts: 2
Default Subway sandwich

CodeMonkey wrote...

On Jul 23, 6:47*pm, Karen wrote:
CodeMonkey wrote in
news:66fff06f-b009-457e-acb1-
:

The book is confusing. *Let's say I want a rost beef 12
inch sandwich with mayo, tomato and cheese.


How many points?


I know/think it's 11.5 points without the cheese and
mayo.... ** Posted fromhttp://www.teranews.com**


and with the cheese/mayo?


Check out http://www.dwlz.com/restaurants.html

Under Subway, all the condiments and different cheeses are
listed at the bottom.

It's a great site; glad I found it!

-lisa
  #5  
Old August 30th, 2008, 08:41 PM posted to alt.support.diet.weightwatchers
Willow Herself
external usenet poster
 
Posts: 1,887
Default Subway sandwich

I've regularly found errors in Dottie's count of pts though..

You might want to double check when you can.

Will~

"lisa in mass." wrote in message
. ..
CodeMonkey wrote...

On Jul 23, 6:47 pm, Karen wrote:
CodeMonkey wrote in
news:66fff06f-b009-457e-acb1-
:

The book is confusing. Let's say I want a rost beef 12
inch sandwich with mayo, tomato and cheese.

How many points?

I know/think it's 11.5 points without the cheese and
mayo.... ** Posted fromhttp://www.teranews.com**


and with the cheese/mayo?


Check out http://www.dwlz.com/restaurants.html

Under Subway, all the condiments and different cheeses are
listed at the bottom.

It's a great site; glad I found it!

-lisa



  #6  
Old August 31st, 2008, 03:29 AM posted to alt.support.diet.weightwatchers
lisa in mass.
external usenet poster
 
Posts: 2
Default Subway sandwich

"Willow Herself"
wrote...

I've regularly found errors in Dottie's count of pts though..

You might want to double check when you can.

Will~


Thanks, I will.
  #7  
Old August 31st, 2008, 08:34 AM posted to alt.support.diet.weightwatchers
Kate XXXXXX Kate XXXXXX is offline
Banned
 
First recorded activity by WeightlossBanter: Feb 2007
Posts: 572
Default Subway sandwich

lisa in mass. wrote:
"Willow Herself"
wrote...

I've regularly found errors in Dottie's count of pts though..

You might want to double check when you can.

Will~


Thanks, I will.


I avoid Subway here in the UK: in a recent TV program about the sandwich
industry, their stuff came out waaaaay ahead on salt content.

The coffee is drinkable, though!
--
Kate XXXXXX R.C.T.Q Madame Chef des Trolls
Lady Catherine, Wardrobe Mistress of the Chocolate Buttons
http://www.katedicey.co.uk
Click on Kate's Pages and explore!
  #8  
Old August 31st, 2008, 10:18 PM posted to alt.support.diet.weightwatchers
Willow Herself
external usenet poster
 
Posts: 1,887
Default Subway sandwich

Here it's Quiznoz I stay away from.. among lots of others...

When I eat out it's generally ethnic foods anyway!

will~

"Kate XXXXXX" wrote in message
et...
lisa in mass. wrote:
"Willow Herself" wrote...

I've regularly found errors in Dottie's count of pts though..

You might want to double check when you can.

Will~


Thanks, I will.


I avoid Subway here in the UK: in a recent TV program about the sandwich
industry, their stuff came out waaaaay ahead on salt content.

The coffee is drinkable, though!
--
Kate XXXXXX R.C.T.Q Madame Chef des Trolls
Lady Catherine, Wardrobe Mistress of the Chocolate Buttons
http://www.katedicey.co.uk
Click on Kate's Pages and explore!



 




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