I need to hear a success story as I am thinking of starting the diet.

Hi. I am thinking of starting a low carb diet (like the Atkins diet). Can
any body here tell me how much weight they lost and in how long please?

http://kragness1.home.comcast.net/lowcarb/

My progress: http://kragness1.home.comcast.net/lowcarb/history.jpg

-Scott
213/163/160


"Deckard" wrote in message
...
Hi. I am thinking of starting a low carb diet (like the Atkins diet). Can
any body here tell me how much weight they lost and in how long please?

On Wed, 7 Jan 2004 02:35:23 GMT, "Deckard"
wrote:

Hi. I am thinking of starting a low carb diet (like the Atkins diet). Can
any body here tell me how much weight they lost and in how long please?

I started on July 4 2003 and am down 44 pounds. I have not weighed
for several days because I do it very infrequently so that I can
concentrate on following the Atkins plan rather than on the day to day
fluctuations in weight.

I have found this group very helpful. Ask whatever questions you have
here. Get the Atkins book and follow it.

Good luck.

Greg in Cincinnati
308/264/200
Atkins since 7/4/03

"Deckard"
Hi. I am thinking of starting a low carb diet (like the Atkins diet). Can
any body here tell me how much weight they lost and in how long please?

There are plenty of people here that have lost tons of weight (pun
intended including myself. I went from a size 22 down to a size 10 and
have kept it off, even thru the holidays, for the last 3 months. There are a
lot of interesting stories on the Atkins website too. Just click on
http://atkins.com/advice/success-stories.html

I have recently been inspired by George and Rachel Stella on the Food
Network too.

http://www.lowcarbchefs.com/

http://www.foodtv.com/food/show_sp/e..._29410,00.html

Nancy J

In article ,
"Deckard" wrote:

Hi. I am thinking of starting a low carb diet (like the Atkins diet). Can
any body here tell me how much weight they lost and in how long please?

Here's my progress chart:

http://www.mindspring.com/~lunachick/weightchart.html

Here are some photos:

http://www.mindspring.com/~lunachick/photos/photos.html

The "flame top" photo is the latest, the one called "me and tdk" under the
"My Trip to NYC" section shows me at my heaviest.

--
-Michelle Levin (Luna)
http://www.mindspring.com/~lunachick
http://www.mindspring.com/~designbyluna

Deckard wrote:
| Hi. I am thinking of starting a low carb diet (like the Atkins diet). Can
| any body here tell me how much weight they lost and in how long please?


Please see my website (URL below) for my story. More recently, I just lost
an additional 18 pounds in 21 days over the Christmas/NewYear holidays --
and this while on vacation!
--
Peter
website: http://users.thelink.net/marengo

Luna wrote:
|
| Here are some photos:
|
| http://www.mindspring.com/~lunachick/photos/photos.html
|
| The "flame top" photo is the latest, the one called "me and tdk" under the
| "My Trip to NYC" section shows me at my heaviest.

Wow, Luna, you look fantastic! Your latest pic is very Madonna-esque!
Congratulations!
--
Peter
website: http://users.thelink.net/marengo

I started Atkins 8/01/03 I've lost 62 pounds.

Kragness1 wrote:

http://kragness1.home.comcast.net/lowcarb/

My progress: http://kragness1.home.comcast.net/lowcarb/history.jpg

-Scott
213/163/160

Hey! That first page was a shocker! g You are looking very
fit, and with a good incentive to be that way.

--
Jean B.

"Deckard" wrote in message ...
Hi. I am thinking of starting a low carb diet (like the Atkins diet). Can
any body here tell me how much weight they lost and in how long please?

The hardest part for me was changing what I automatically ate when I
was hungry. This took about a month of reworking my menu. Now, I eat
the right things by default and feel weird when I cheat. 59 pounds in
6 months with no huge exercise program, just walks when the weather is
nice. I'll never do high carb again. I've gone from a 44 waste to a
36. I'm now wearing the size pants I wore in high school 15 years
ago. I've also gone from a 3xlt/2xlt shirt to lt.

brian
290/231/210
July 8, 2003