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Adding bulky fiber before meals to curb appetite??



 
 
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Old September 12th, 2009, 02:21 AM posted to alt.support.diet
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Default Adding bulky fiber before meals to curb appetite??

Hi,

I’m looking for a diet where you eat something bulky like oatmeal
before meals to fill your stomach.

Are there any diets that take this approach? Are there any supplements
designed for this purpose?

Does this approach work?

Thanks
 




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