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#1
October 29th, 2003, 04:07 AM
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Cal counts please
I want to tally my calories for today. I need to know how many calories
there are per ounce in a banana and in roast beef. (I can't find my Netzers). Thanks -- Mike 
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#2
October 29th, 2003, 04:09 AM
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Cal counts please
http://www.caloriesperhour.com/
-- Email me at: perpleglow(AT)comcast.net "Mike Turco" wrote in message news:32Hnb.97844$La.33664@fed1read02... I want to tally my calories for today. I need to know how many calories there are per ounce in a banana and in roast beef. (I can't find my Netzers). Thanks -- Mike
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#3
October 29th, 2003, 04:29 AM
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Cal counts please
On Tue, 28 Oct 2003 20:07:13 -0800, "Mike Turco"
wrote: I want to tally my calories for today. I need to know how many calories there are per ounce in a banana and in roast beef. (I can't find my Netzers). Thanks -- Mike www.Fitday.com
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#4
October 29th, 2003, 10:36 AM
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Cal counts please
"Mike Turco" wrote in message
news:32Hnb.97844$La.33664@fed1read02 I want to tally my calories for today. I need to know how many calories there are per ounce in a banana and in roast beef. (I can't find my Netzers). Thanks -- Mike http://www.nal.usda.gov/fnic/cgi-bin/nut_search.pl
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#5
October 29th, 2003, 01:37 PM
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Cal counts please
On 10/28/2003 11:07 PM, Mike Turco wrote: I want to tally my calories for today. I need to know how many calories there are per ounce in a banana and in roast beef. (I can't find my Netzers). Thanks -- Mike Mike, you might want to try the following sites: NutiritonData: http://www.nutritiondata.com/ USDA Food Database: http://www.nal.usda.gov/fnic/cgi-bin/nut_search.pl Also, a lot of people on this list use FitDay (http://www.fitday.com/) to track their calories. It has a built in food database which helps. Bananas: 100 grams (3.5 oz) of raw banana = 89 Calories Just saying "roast beef" doesn't provide enough info for me to look up. Sorry. -- jmk in NC
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#6
October 29th, 2003, 03:44 PM
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Cal counts please
On Tue, 28 Oct 2003 20:07:13 -0800, "Mike Turco"
wrote: I want to tally my calories for today. U*nderstand one thing about calorie counting regardless of the source of the cal count table. It is terribly inaccurate. http://antwrp.gsfc.nasa.gov/apod/ap030724.html Lift well, Eat less, Walk fast, Live long.
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#7
October 29th, 2003, 06:59 PM
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Cal counts please
"Mars at the Mu_n's Edge" wrote in message ... On Tue, 28 Oct 2003 20:07:13 -0800, "Mike Turco" wrote: I want to tally my calories for today. U*nderstand one thing about calorie counting regardless of the source of the cal count table. It is terribly inaccurate. I am just trying to get an idea so that I can put things into perspective with this 2PD. Mike
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#8
October 30th, 2003, 04:58 AM
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Cal counts please
On Wed, 29 Oct 2003 10:59:29 -0800, "Mike Turco"
wrote: U*nderstand one thing about calorie counting regardless of the source of the cal count table. It is terribly inaccurate. I am just trying to get an idea so that I can put things into perspective with this 2PD. Good idea. Try all kinds of resources and make your own judgments. http://antwrp.gsfc.nasa.gov/apod/ap030724.html Lift well, Eat less, Walk fast, Live long.
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