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#1
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Thanksgiving ideas
Hi everyone,
Thanksgiving is just a couple of days away. How are you planning to treat the day? Do you have special recipes that you are using, or are you planning to eat less of normal fare. (or spurge?) Are you nervous about it? Relaxed? Stressed? I made my menu today, and did a bit of both..some lighter recipes...some of my normal things...and left out some things altogether. I really think my mind set is very different with WW this time. I'm not stressed about the extra food...I'm going to just see how I feel on the day and eat what seems right as well as making sure to take a very long walk in the morning. I've seen so many people on the WW message boards totally consumed with how they are going to get through the day without blowing the diet. It really made me ponder the whole holiday/food/entertaining issue and how food plays such a big part in it. Thoughts? Carol -- .................................................. ........... 318/241.8/169 76.2 lost since December 2002 I am a slim person in process. .................................................. ............. |
#2
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Thanksgiving ideas
Last year I made mostly low point side dishes, fat free gravy etc. It was
fine. Nobody even noticed. This year I am making everything "normal" eating small portions of everything I want, having a 3 point breakfast that day, and 0 point soup in the evening, and just enjoying the day. I hope. "Carol in NC" wrote in message . com... Hi everyone, Thanksgiving is just a couple of days away. How are you planning to treat the day? Do you have special recipes that you are using, or are you planning to eat less of normal fare. (or spurge?) Are you nervous about it? Relaxed? Stressed? I made my menu today, and did a bit of both..some lighter recipes...some of my normal things...and left out some things altogether. I really think my mind set is very different with WW this time. I'm not stressed about the extra food...I'm going to just see how I feel on the day and eat what seems right as well as making sure to take a very long walk in the morning. I've seen so many people on the WW message boards totally consumed with how they are going to get through the day without blowing the diet. It really made me ponder the whole holiday/food/entertaining issue and how food plays such a big part in it. Thoughts? Carol -- .................................................. .......... 318/241.8/169 76.2 lost since December 2002 I am a slim person in process. .................................................. ............ |
#3
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Thanksgiving ideas
no stress in the food department, I know I can eat whatever I want and
therefore I can eat it on turkey or wait for another day. I am going to family so I won't be cooking and that makes it tricky but there is always plain turkey and usually salad as well, I just refuse to let one day freak me out as this day will occur every year for the rest of my life, there is always time to eat stuff and there always time to continue losing, good luck to everybody, Lee for Carol in NC wrote in message . com... Hi everyone, Thanksgiving is just a couple of days away. How are you planning to treat the day? Do you have special recipes that you are using, or are you planning to eat less of normal fare. (or spurge?) Are you nervous about it? Relaxed? Stressed? I made my menu today, and did a bit of both..some lighter recipes...some of my normal things...and left out some things altogether. I really think my mind set is very different with WW this time. I'm not stressed about the extra food...I'm going to just see how I feel on the day and eat what seems right as well as making sure to take a very long walk in the morning. I've seen so many people on the WW message boards totally consumed with how they are going to get through the day without blowing the diet. It really made me ponder the whole holiday/food/entertaining issue and how food plays such a big part in it. Thoughts? Carol -- .................................................. .......... 318/241.8/169 76.2 lost since December 2002 I am a slim person in process. .................................................. ............ |
#4
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Thanksgiving ideas
if nobody noticed you making low point, why are you going back to regular?
Lee Lesanne wrote in message ... Last year I made mostly low point side dishes, fat free gravy etc. It was fine. Nobody even noticed. This year I am making everything "normal" eating small portions of everything I want, having a 3 point breakfast that day, and 0 point soup in the evening, and just enjoying the day. I hope. "Carol in NC" wrote in message . com... Hi everyone, Thanksgiving is just a couple of days away. How are you planning to treat the day? Do you have special recipes that you are using, or are you planning to eat less of normal fare. (or spurge?) Are you nervous about it? Relaxed? Stressed? I made my menu today, and did a bit of both..some lighter recipes...some of my normal things...and left out some things altogether. I really think my mind set is very different with WW this time. I'm not stressed about the extra food...I'm going to just see how I feel on the day and eat what seems right as well as making sure to take a very long walk in the morning. I've seen so many people on the WW message boards totally consumed with how they are going to get through the day without blowing the diet. It really made me ponder the whole holiday/food/entertaining issue and how food plays such a big part in it. Thoughts? Carol -- .................................................. .......... 318/241.8/169 76.2 lost since December 2002 I am a slim person in process. .................................................. ............ |
#5
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Thanksgiving ideas
Hi Lesanne,
That sounds good and sort of what I'm doing, except I'm trying out a few new low point side dishes. I like the idea of trying to make the day as much like a "normal weight" person would do it. So trying to eat lighter in the day, exercising a little more and splurging a little makes sense to me. My weigh in day is Thursday, so I have the whole lot of Flex points if I want them, but something tells me I probably won't. The whole thing has really clicked for me this time. Carol -- .................................................. ........... 318/241.8/169 76.2 lost since December 2002 I am a slim person in process. .................................................. ............. "Lesanne" wrote in message ... Last year I made mostly low point side dishes, fat free gravy etc. It was fine. Nobody even noticed. This year I am making everything "normal" eating small portions of everything I want, having a 3 point breakfast that day, and 0 point soup in the evening, and just enjoying the day. I hope. "Carol in NC" wrote in message . com... Hi everyone, Thanksgiving is just a couple of days away. How are you planning to treat the day? Do you have special recipes that you are using, or are you planning to eat less of normal fare. (or spurge?) Are you nervous about it? Relaxed? Stressed? I made my menu today, and did a bit of both..some lighter recipes...some of my normal things...and left out some things altogether. I really think my mind set is very different with WW this time. I'm not stressed about the extra food...I'm going to just see how I feel on the day and eat what seems right as well as making sure to take a very long walk in the morning. I've seen so many people on the WW message boards totally consumed with how they are going to get through the day without blowing the diet. It really made me ponder the whole holiday/food/entertaining issue and how food plays such a big part in it. Thoughts? Carol -- .................................................. .......... 318/241.8/169 76.2 lost since December 2002 I am a slim person in process. .................................................. ............ |
#6
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Thanksgiving ideas
Hi Lee,
One thing that seems to make a difference to me is the fact that WW isn't a diet. I haven't denied myself anything other than overindulgence, and large portions. Once I got into that mindset...knowing I could eat pretty much anything I wanted as long as I planned, the rest has sort of fallen into place for me. When I read the WW message boards, I can see who might be a good maintainer and who will probably lapse...those who might regain seem to think of it as a "diet." I haven't thought that way at all, and it's a great feeling to lose weight thinking that way. Carol -- .................................................. ........... 318/241.8/169 76.2 lost since December 2002 I am a slim person in process. .................................................. ............. "Miss Violette" wrote in message s.com... no stress in the food department, I know I can eat whatever I want and therefore I can eat it on turkey or wait for another day. I am going to family so I won't be cooking and that makes it tricky but there is always plain turkey and usually salad as well, I just refuse to let one day freak me out as this day will occur every year for the rest of my life, there is always time to eat stuff and there always time to continue losing, good luck to everybody, Lee for Carol in NC wrote in message . com... Hi everyone, Thanksgiving is just a couple of days away. How are you planning to treat the day? Do you have special recipes that you are using, or are you planning to eat less of normal fare. (or spurge?) Are you nervous about it? Relaxed? Stressed? I made my menu today, and did a bit of both..some lighter recipes...some of my normal things...and left out some things altogether. I really think my mind set is very different with WW this time. I'm not stressed about the extra food...I'm going to just see how I feel on the day and eat what seems right as well as making sure to take a very long walk in the morning. I've seen so many people on the WW message boards totally consumed with how they are going to get through the day without blowing the diet. It really made me ponder the whole holiday/food/entertaining issue and how food plays such a big part in it. Thoughts? Carol -- .................................................. .......... 318/241.8/169 76.2 lost since December 2002 I am a slim person in process. .................................................. ............ |
#7
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Thanksgiving ideas
We have other plans on Thursday, but turkeys are so cheap, I bought
one and roasted it Sunday and we had some of the fixin's but not what we usually have. My plan was not to make the full spread, just treat it like a big chicken - I roast those all the time, no big deal. Then we invited some relatives, and it was a real dinner after all. This is funny, because we've done a real feast every year, with 25 guests, three turkeys, etc., until this year. We did somewhere in the middle of all the options you listed. We had sugarfree pumpkin custards with cool whip. We did make the traditional giblet stuffing (but not the cornbread stuffing with hardboiled eggs and sausage), and mashed potatoes, peas, cranberry sauce, gravy... We didn't make the pearl onions in gruyere sauce, and we just roasted the butternut squash plain (my wife grew up with it mashed with lots of butter and salt). No apple pie, no homemade bread. On my second glass of wine, I said, "aw to heck with it," and decided I was just going to skip logging my points at all. It's only one day, after all. I did go back for seconds. Later on, I decided I ought to go ahead and log my points after all. It took me a while to put it all in, guessing at how much of each thing I ate. I'll tell you, the WW web site is starting to tick me off! I just went to look, and it says I had 13 points left that day! I know I put about 35 points in for dinner alone. It was a real hit to the flex points. Right now, it only shows 10.5 points for the turkey. ARGGGH! I want to find their webmaster and punch him in the nose. The real aggravation is that it threw out my activity points, and I had earned 5 of them that day! I have no idea where I stand for the week now. Okay, I have nothing good left to say, so I'll just stop here. Stan On Tue, 25 Nov 2003 20:15:23 GMT, "Carol in NC" wrote: Hi everyone, Thanksgiving is just a couple of days away. How are you planning to treat the day? Do you have special recipes that you are using, or are you planning to eat less of normal fare. (or spurge?) Are you nervous about it? Relaxed? Stressed? I made my menu today, and did a bit of both..some lighter recipes...some of my normal things...and left out some things altogether. I really think my mind set is very different with WW this time. I'm not stressed about the extra food...I'm going to just see how I feel on the day and eat what seems right as well as making sure to take a very long walk in the morning. I've seen so many people on the WW message boards totally consumed with how they are going to get through the day without blowing the diet. It really made me ponder the whole holiday/food/entertaining issue and how food plays such a big part in it. Thoughts? Carol |
#8
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Thanksgiving ideas
this is a good mindset to have. I truly believe that it is one of the keys
to long term success. The best example is when you are trying a new reduced type food. If you say to yourself, I can eat this while I lose you should not even bother to use the product. If you say this tastes fine I can use this from now on then good for you. Good topic this one, Lee Carol in NC wrote in message . com... Hi Lee, One thing that seems to make a difference to me is the fact that WW isn't a diet. I haven't denied myself anything other than overindulgence, and large portions. Once I got into that mindset...knowing I could eat pretty much anything I wanted as long as I planned, the rest has sort of fallen into place for me. When I read the WW message boards, I can see who might be a good maintainer and who will probably lapse...those who might regain seem to think of it as a "diet." I haven't thought that way at all, and it's a great feeling to lose weight thinking that way. Carol -- .................................................. .......... 318/241.8/169 76.2 lost since December 2002 I am a slim person in process. .................................................. ............ "Miss Violette" wrote in message s.com... no stress in the food department, I know I can eat whatever I want and therefore I can eat it on turkey or wait for another day. I am going to family so I won't be cooking and that makes it tricky but there is always plain turkey and usually salad as well, I just refuse to let one day freak me out as this day will occur every year for the rest of my life, there is always time to eat stuff and there always time to continue losing, good luck to everybody, Lee for Carol in NC wrote in message . com... Hi everyone, Thanksgiving is just a couple of days away. How are you planning to treat the day? Do you have special recipes that you are using, or are you planning to eat less of normal fare. (or spurge?) Are you nervous about it? Relaxed? Stressed? I made my menu today, and did a bit of both..some lighter recipes...some of my normal things...and left out some things altogether. I really think my mind set is very different with WW this time. I'm not stressed about the extra food...I'm going to just see how I feel on the day and eat what seems right as well as making sure to take a very long walk in the morning. I've seen so many people on the WW message boards totally consumed with how they are going to get through the day without blowing the diet. It really made me ponder the whole holiday/food/entertaining issue and how food plays such a big part in it. Thoughts? Carol -- .................................................. .......... 318/241.8/169 76.2 lost since December 2002 I am a slim person in process. .................................................. ............ |
#9
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Thanksgiving ideas
Easier, I can follow what is in the recipe book. Besides, I am practicing
maintenance, and I figure it is time that I exposed myself to a "holiday" sort of meal, of ordinary foods, to see what that does. I have been able to pretty well control my food since I am the cook , and not working a "regular" job right now. Besides, I can tell the difference. Most people are not "foodies". Maybe they lied. Who knows.? "Miss Violette" wrote in message s.com... if nobody noticed you making low point, why are you going back to regular? Lee Lesanne wrote in message ... Last year I made mostly low point side dishes, fat free gravy etc. It was fine. Nobody even noticed. This year I am making everything "normal" eating small portions of everything I want, having a 3 point breakfast that day, and 0 point soup in the evening, and just enjoying the day. I hope. "Carol in NC" wrote in message . com... Hi everyone, Thanksgiving is just a couple of days away. How are you planning to treat the day? Do you have special recipes that you are using, or are you planning to eat less of normal fare. (or spurge?) Are you nervous about it? Relaxed? Stressed? I made my menu today, and did a bit of both..some lighter recipes...some of my normal things...and left out some things altogether. I really think my mind set is very different with WW this time. I'm not stressed about the extra food...I'm going to just see how I feel on the day and eat what seems right as well as making sure to take a very long walk in the morning. I've seen so many people on the WW message boards totally consumed with how they are going to get through the day without blowing the diet. It really made me ponder the whole holiday/food/entertaining issue and how food plays such a big part in it. Thoughts? Carol -- .................................................. .......... 318/241.8/169 76.2 lost since December 2002 I am a slim person in process. .................................................. ............ |
#10
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Thanksgiving ideas
I ate normal within points yesterday and today. Tomorrow is travel day. I'm
hoping to make some good choices over the rest of the week, but I will not be journaling. I'm not going to stress over it. I've made excellent progress and come Monday, all my points reset anyway! -- Wendy http://griffinsflight.com/Quilting/quilt1.htm de-fang email address to reply "Carol in NC" wrote in message . com... Hi everyone, Thanksgiving is just a couple of days away. How are you planning to treat the day? Do you have special recipes that you are using, or are you planning to eat less of normal fare. (or spurge?) Are you nervous about it? Relaxed? Stressed? I made my menu today, and did a bit of both..some lighter recipes...some of my normal things...and left out some things altogether. I really think my mind set is very different with WW this time. I'm not stressed about the extra food...I'm going to just see how I feel on the day and eat what seems right as well as making sure to take a very long walk in the morning. I've seen so many people on the WW message boards totally consumed with how they are going to get through the day without blowing the diet. It really made me ponder the whole holiday/food/entertaining issue and how food plays such a big part in it. Thoughts? Carol -- .................................................. .......... 318/241.8/169 76.2 lost since December 2002 I am a slim person in process. .................................................. ............ |
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