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WW & Menopause
Does any one know about being on Weight Watchers and going through
menopause? I'm going on week 3 on WW and I've only lost less than 3 pounds? Does anyone have any suggestions? I've been walking to Lesley Samsone Walk away the Pounds and I love it. If you have any suggestion please let me know. Thanks, Tina |
#2
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"Tina Yocam" wrote in message ink.net... Does any one know about being on Weight Watchers and going through menopause? I'm going on week 3 on WW and I've only lost less than 3 pounds? Does anyone have any suggestions? I've been walking to Lesley Samsone Walk away the Pounds and I love it. If you have any suggestion please let me know. Thanks, Tina It shouldn't be a problem. Just follow the plan, stick within your points range, exercise, drink the water and eat the right stuff. You may find a slow loss followed by a larger one, a gain that is water weight or anything else. Trust me, if you follow the plan nothing other than certain medications will stop you from losing weight. When you are older unfortunately you don't lose as quickly but a loss is a loss and three pounds lost is better than none at all. Audrey |
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I find that I loose slowly then maybe even gain a bit and then I will have
wosh. Lorna "ahmward" wrote in message ... "Tina Yocam" wrote in message ink.net... Does any one know about being on Weight Watchers and going through menopause? I'm going on week 3 on WW and I've only lost less than 3 pounds? Does anyone have any suggestions? I've been walking to Lesley Samsone Walk away the Pounds and I love it. If you have any suggestion please let me know. Thanks, Tina It shouldn't be a problem. Just follow the plan, stick within your points range, exercise, drink the water and eat the right stuff. You may find a slow loss followed by a larger one, a gain that is water weight or anything else. Trust me, if you follow the plan nothing other than certain medications will stop you from losing weight. When you are older unfortunately you don't lose as quickly but a loss is a loss and three pounds lost is better than none at all. Audrey |
#4
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make sure you eat all of your daily points, drink your water and stick to
it, Lee, who is 46 and slowing down Tina Yocam wrote in message ink.net... Does any one know about being on Weight Watchers and going through menopause? I'm going on week 3 on WW and I've only lost less than 3 pounds? Does anyone have any suggestions? I've been walking to Lesley Samsone Walk away the Pounds and I love it. If you have any suggestion please let me know. Thanks, Tina |
#5
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It is harder when menopause or perimenopause are slowing your metabolism
down. Just remember to drink your water and stay within your points. More importantly increase your exercise to increase your metoblism. So if you are doing the 1 mile WATP increase it to 2 miles. BTW, 3 pounds in 3 weeks is excellent progress. Keep it up. "Tina Yocam" wrote in message ink.net... Does any one know about being on Weight Watchers and going through menopause? I'm going on week 3 on WW and I've only lost less than 3 pounds? Does anyone have any suggestions? I've been walking to Lesley Samsone Walk away the Pounds and I love it. If you have any suggestion please let me know. Thanks, Tina |
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