Food & Exercise -- 5/14/2006

Still in North Carolina. Breakfast with mom here at assisted living,
then church, then big brunch here at the retirement home. We went with
one of mom's friends and her daughter -- had a lot of fun -- but we
(the daughter and I, not the moms) totally pigged out. I haven't
wanted any food since. Afterward ran an errand with the friend's
daughter and then hung out with mom -- now gotta go pack. I've gotten
no exercise this whole trip -- not too great -- but I'll be heading
home tomorrow, and back in the gym Tuesday.

Food:

* 8:30 (assisted living breakfast): 2 eggs, scrambled; 2 link sausages;
4 oz. orange juice; 1 piece rye toast w/ 1 pat butter & 1 tsp jelly
* 1:00 (brunch buffet): 7 oz. champagne; 1/2 an omelet -- split w/ mom
(1 egg, 1/2 oz. cheese, 1/2 oz. bacon, mushrooms); 1 link sausage; 1
piece bacon; 5 large fresh shrimp w/ cocktail sauce; 2 oz. smoked
salmon; 1 oz. assorted cheeses; 1/2 cup mashed potatoes w/ 2 tbsp
gravy; 2 oz. green beans; 2 oz. tilapia florentine; 1/2 each of a small
piece of chocolate cake & a small serving of chocolate mousse cake;
large serving of bread pudding (~ 1 cup) w/ 1/2 cup vanilla ice cream &
3 tbsp caramel sauce

-- nothing more planned, but I have some nuts & fruit in my room in
case I get hungry -- seems unlikely at this point

Chris
262/130s/130s