Week's Weight In and ZERO POINT FRUITS?

Hi, all!

At Monday's WW Weigh-in I was down 2.8 lbs! I can hardly believe it!
I wish I had started this program sooner!

Also -- I bought the NEW Complete Food Companion (Flex Points) and
found that a small peach is ZERO POINTS! I thought that all fruits
were at least one point. Has anyone found any other zero point
fruits?

Thanks!

Anita B.
171/150.4/145
7-14/now/soon

I believe 1 plum is also 0 points.

Liz

Ah????????????? Here, in Holland almost all fruits are 0 points!!!!!

Gosh, why so difficult and different/.. that way i cant compare them!!!!

Well............ im with the bonus point program 22-26 points a day and
fruits are zero, as well as veggies. (just banana and few more have
points).....

Anyway.
Greetings and best wishes to u all.
Carolina




"Lili" schreef in bericht
...
I believe 1 plum is also 0 points.

Liz

one grape ?

"Anita" wrote in message
om...
Hi, all!

At Monday's WW Weigh-in I was down 2.8 lbs! I can hardly believe it!
I wish I had started this program sooner!

Also -- I bought the NEW Complete Food Companion (Flex Points) and
found that a small peach is ZERO POINTS! I thought that all fruits
were at least one point. Has anyone found any other zero point
fruits?

Thanks!

Anita B.
171/150.4/145
7-14/now/soon

I count all fruits as 1 point. I figure that my idea of small might not be the
same idea that someone else has. G In the beginning I also weighed my fruit to
get a more accurate idea of size. It didn't take too many ounces before an item
was 1 point. The online ww food database actually counts a small peach as half a
point ... so is a medium peach, or using the 1 item method. So ... how do we
figure what is small and what is medium? And using the 1 item method ... well,
wouldn't a large peach be 1 item? LOL Weight worked well for me. 5 ounces of a
peach was half a point, 5.75 ounces is 1 point.

Since I decided fruit and veggies weren't what made me overweight, I felt safe in
counting all fruits as 1 point and veggies as 0. There are exceptions of course
(bananas, corn, peas, etc.).

Whatever works for you, go for it. If you begin to notice that your losses are
slower or stall totally, then reevaluate how you are counting these items.

Joyce
WW starting weight: 228.8 - 2/5/02
current weight: 133.3
Lifetime: 4/4/03

On 2 Oct 2003 10:40:41 -0700, (Anita) wrote:

Hi, all!

At Monday's WW Weigh-in I was down 2.8 lbs! I can hardly believe it!
I wish I had started this program sooner!

Also -- I bought the NEW Complete Food Companion (Flex Points) and
found that a small peach is ZERO POINTS! I thought that all fruits
were at least one point. Has anyone found any other zero point
fruits?

Thanks!

Anita B.
171/150.4/145
7-14/now/soon

Not that my example of weight loss is stellar but I do remember fruits and
veggies at one time being free. I also remember a leader saying very few of
us are fat because we overindulge in fruits. therefore, I don't always
count my fruits.
Bird
190/184/150
"Anita" wrote in message
om...
Hi, all!

At Monday's WW Weigh-in I was down 2.8 lbs! I can hardly believe it!
I wish I had started this program sooner!

Also -- I bought the NEW Complete Food Companion (Flex Points) and
found that a small peach is ZERO POINTS! I thought that all fruits
were at least one point. Has anyone found any other zero point
fruits?

Thanks!

Anita B.
171/150.4/145
7-14/now/soon

LOL

--
.................................................. ...........
318/254.6/169
63.4 lost since December 2002
I am a slim person in process.
.................................................. .............
"Lesanne" wrote in message
link.net...
one grape ?

"Anita" wrote in message
om...
Hi, all!

At Monday's WW Weigh-in I was down 2.8 lbs! I can hardly believe it!
I wish I had started this program sooner!

Also -- I bought the NEW Complete Food Companion (Flex Points) and
found that a small peach is ZERO POINTS! I thought that all fruits
were at least one point. Has anyone found any other zero point
fruits?

Thanks!

Anita B.
171/150.4/145
7-14/now/soon

Weigh to go, Anita! Congratulations on a job well done!
53078306

Anita wrote:

Hi, all!

At Monday's WW Weigh-in I was down 2.8 lbs! I can hardly believe it!
I wish I had started this program sooner!

Also -- I bought the NEW Complete Food Companion (Flex Points) and
found that a small peach is ZERO POINTS! I thought that all fruits
were at least one point. Has anyone found any other zero point
fruits?

Thanks!

Anita B.
171/150.4/145
7-14/now/soon

Congrats on that really good loss.

On 2 Oct 2003 10:40:41 -0700, (Anita) wrote:

Hi, all!

At Monday's WW Weigh-in I was down 2.8 lbs! I can hardly believe it!
I wish I had started this program sooner!

Also -- I bought the NEW Complete Food Companion (Flex Points) and
found that a small peach is ZERO POINTS! I thought that all fruits
were at least one point. Has anyone found any other zero point
fruits?

Thanks!

Anita B.
171/150.4/145
7-14/now/soon

Well, if we get our "fruit" definitions technically correct, many are
zero points as many "veggies" are in fact fruits!

One grape!!!!!!!!!!!!!!!

On Thu, 02 Oct 2003 19:57:11 GMT, "Lesanne"
wrote:

one grape ?

"Anita" wrote in message
. com...
Hi, all!

At Monday's WW Weigh-in I was down 2.8 lbs! I can hardly believe it!
I wish I had started this program sooner!

Also -- I bought the NEW Complete Food Companion (Flex Points) and
found that a small peach is ZERO POINTS! I thought that all fruits
were at least one point. Has anyone found any other zero point
fruits?

Thanks!

Anita B.
171/150.4/145
7-14/now/soon