6 days to goal?

Decide whether you really want to lose weight or not.

--
You take stupid to a new level. -- MFW


"John V" wrote in message
...
Ok you fun loving lo-carbers ... I set a five pound goal for the month and
still have 2 pounds to go to make goal. This should be a no brainer,
except that I have deferred weight loss on several occasions in the past
two weeks. Will you please offer me a virtual kick in the butt or a word
of encouragement ... whichever suits your temperament, and help me get off
this fence? I just have to make goal and your KIP (kick in the pants)
might just be the item to move me.

If not, I am a hopeless wretch who might as well give up and be fat, right
JC?

Thanks in advance for your sure-to-be entertaining, and helpful, comments.


--
John V.
LC - on and off, shamelessly off lately, as of 1/2/04
262/250/175

"JC Der Koenig" wrote in message
...


Decide whether you really want to lose weight or not.




You are absolutely right! That's really what it comes down to in a nutshell
...... do I want the benefits of weight loss and better physical
conditioning, or is the status quo so much more comfortable that I won't
risk the change ..... you are, as always, brilliant. I bow to you.


--
John V.
LC - on and off, shamelessly off lately, as of 1/2/04
262/250/175

"JC Der Koenig" wrote in message
...


Decide whether you really want to lose weight or not.




You are absolutely right! That's really what it comes down to in a nutshell
...... do I want the benefits of weight loss and better physical
conditioning, or is the status quo so much more comfortable that I won't
risk the change ..... you are, as always, brilliant. I bow to you.


--
John V.
LC - on and off, shamelessly off lately, as of 1/2/04
262/250/175

I'll try to live up to your expectations.

I have used Fitday as the $20 download version. I never used the online
version. I assume they are similar.

It takes about a week to get used to the Fitday style of inputting food
information. Weighing portions on a kitchen scale helps.

"John V" wrote in message
...

"Cubit" wrote in message
. ..
IMHO focus should be on developing routines where low carb is a way of
life.
Staying on those routines requires monitoring. http://www.FitDay.com
makes
the monitoring process practical.



Thanks for the nudge toward Fitday.com. I checked it out, after ignoring
the common wisdom of the group for the past 10 months, and have created an
account there..... I thrive on such regimentation (i.e reporting, etc.) so
this could be a big help ... have set a new goal for 12/31. This, being a
sold 13-14 weeks away, would seem to be a reasonable time frame in which
to
make some healthy changes.

Cubit, have read your posts all year .... will be paying closer attention
now. Consider me chastened and educated.

John V.
LC - on and off, shamelessly off lately, as of 1/2/04
262/250/175

I'll try to live up to your expectations.

I have used Fitday as the $20 download version. I never used the online
version. I assume they are similar.

It takes about a week to get used to the Fitday style of inputting food
information. Weighing portions on a kitchen scale helps.

"John V" wrote in message
...

"Cubit" wrote in message
. ..
IMHO focus should be on developing routines where low carb is a way of
life.
Staying on those routines requires monitoring. http://www.FitDay.com
makes
the monitoring process practical.



Thanks for the nudge toward Fitday.com. I checked it out, after ignoring
the common wisdom of the group for the past 10 months, and have created an
account there..... I thrive on such regimentation (i.e reporting, etc.) so
this could be a big help ... have set a new goal for 12/31. This, being a
sold 13-14 weeks away, would seem to be a reasonable time frame in which
to
make some healthy changes.

Cubit, have read your posts all year .... will be paying closer attention
now. Consider me chastened and educated.

John V.
LC - on and off, shamelessly off lately, as of 1/2/04
262/250/175