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Pasta sauces
I wanted to make my own crustless mini "pizzas" by putting a dab of pasta
sauce and mozzerella on pepperoni slices and heating them in the toaster oven, so I went to the store for pasta sauce. This is the first time I've looked for pasta sauces since starting low-carb, so this is the first time I've actually scrutinized labels. It's amazing how different they all are. Ranging from 5g carbs per serving to over 20g! Some with all natural ingredients, some with high fructose corn syrup, some with half the RDA of sodium, etc. I found a pretty good compromise between price and ingredients, (I hope) with Bellino Spaghetti Sauce. Total Carbs, 8g, Fiber 2g. Calories, 60. The ingredients include soybean oil, but it does not say "partially hydrogenated" it just says "soybean oil." I hope it's ok. It tasted pretty good, I used probably about two tablespoons total for my mini "pizzas." -- Michelle Levin http://www.mindspring.com/~lunachick I have only 3 flaws. My first flaw is thinking that I only have 3 flaws. |
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