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Egg beaters -- nice Protein supplement
Drank it straight from the carton? that's disgusting Ig. lol.
Susan 260/211/160 --- 1month 3weeks 1days 2:02hours of being smoke-free, 2,080 cigs not smoked, $384.80 saved, 1wweek 5:20hours of my life saved "Ignoramus29553" wrote in message ... Someone asked a few days ago for a nice tasting protein supplement. Yesterday I was shopping at sams club and I saw "egg beaters". Supposedly they are egg whites, with very little other additives that appear relatively harmless. Probably preservatives. A pack has 4 cartons, each carton has 8 egg equivalents. That stuff has no cholesterol (in eggs, cholesterol is located in the yolks) and very little fat. Essentially it is protein from eggs with water. I am not big on supplementing my diet with protein, as I think that the theories that gorging on protein will make your muscles bigger are bunk. (as long as you eat enough protein that is). But I was very curious about that product as it seemed that it is protein without saturated fats etc. And I just wanted to try it. So I bought it and drank a little. It tasted like egg whites (duh). Pretty bland taste. I want to try making a big scrambledd egg type thing with it tonight and will report results. As far as I can see, unless you are allergic to stuff, this is maybe the safest protein source ever. i 223/176/180 |
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