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#1
March 26th, 2004, 06:15 PM
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Average weekly weight loss?
With exercise and 1700 cals/day I'm wanting to set a goal of 2.5 lbs / week.
I realize this may be unrealistic. I'd appreciate it if any successful, long-term losers would chime in with how their weekly weight loss goal coincided with actual realized loss. Thanks, Mike WOE since 2/23/04 252/235/160-ish 5'6" 
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