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#1
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week 191
up 1.8, wasn't so on program as I had felt I would be this week, today I
took the day off counting points and I will decide when I wake up tomorrow if it will be points or core, I learned I need to monitor what I eat more than I did this week and I also learned I MUST take a snack bag with me when I travel, I also learned that when I buy a dozen krispy kremes for my mom I need to make sure she doesn't forget them and leave me alone in a hotel room with them and no snack bag to choose healthy stuff from... I hope you guys have a great week, I am intending to have a super week, Lee, who claims the NSV of relearning a good lesson |
#2
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week 191
Glad you are able to reframe this situation and gain some positive feedback
from it. This week will be better! Eddie Weight June05-359lbs Current Weight-282.2lbs Loss to date=76.8lbs Goal Weight-180lbs "Stormmee" wrote in message ... up 1.8, wasn't so on program as I had felt I would be this week, today I took the day off counting points and I will decide when I wake up tomorrow if it will be points or core, I learned I need to monitor what I eat more than I did this week and I also learned I MUST take a snack bag with me when I travel, I also learned that when I buy a dozen krispy kremes for my mom I need to make sure she doesn't forget them and leave me alone in a hotel room with them and no snack bag to choose healthy stuff from... I hope you guys have a great week, I am intending to have a super week, Lee, who claims the NSV of relearning a good lesson |
#3
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week 191
Hi, Lee, Good for you for hanging on.
Hugs, Catherine "Stormmee" wrote in message ... up 1.8, wasn't so on program as I had felt I would be this week, today I took the day off counting points and I will decide when I wake up tomorrow if it will be points or core, I learned I need to monitor what I eat more than I did this week and I also learned I MUST take a snack bag with me when I travel, I also learned that when I buy a dozen krispy kremes for my mom I need to make sure she doesn't forget them and leave me alone in a hotel room with them and no snack bag to choose healthy stuff from... I hope you guys have a great week, I am intending to have a super week, Lee, who claims the NSV of relearning a good lesson |
#4
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week 191
On Tue, 20 Jun 2006 14:03:39 -0400, "Catherine White"
wrote: Lee, who claims the NSV of relearning a good lesson That's a good thing! -- RichardS 240\218\180 |
#5
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week 191
Lee, I have to relearn it all the time. Audrey "Stormmee" wrote in message ... up 1.8, wasn't so on program as I had felt I would be this week, today I took the day off counting points and I will decide when I wake up tomorrow if it will be points or core, I learned I need to monitor what I eat more than I did this week and I also learned I MUST take a snack bag with me when I travel, I also learned that when I buy a dozen krispy kremes for my mom I need to make sure she doesn't forget them and leave me alone in a hotel room with them and no snack bag to choose healthy stuff from... I hope you guys have a great week, I am intending to have a super week, Lee, who claims the NSV of relearning a good lesson |
#6
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week 191
thank you so much, Lee
Catherine White wrote in message ... Hi, Lee, Good for you for hanging on. Hugs, Catherine "Stormmee" wrote in message ... up 1.8, wasn't so on program as I had felt I would be this week, today I took the day off counting points and I will decide when I wake up tomorrow if it will be points or core, I learned I need to monitor what I eat more than I did this week and I also learned I MUST take a snack bag with me when I travel, I also learned that when I buy a dozen krispy kremes for my mom I need to make sure she doesn't forget them and leave me alone in a hotel room with them and no snack bag to choose healthy stuff from... I hope you guys have a great week, I am intending to have a super week, Lee, who claims the NSV of relearning a good lesson |
#7
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week 191
thanks it was well worth relearning, Lee
RichardS richards@*.* wrote in message ... On Tue, 20 Jun 2006 14:03:39 -0400, "Catherine White" wrote: Lee, who claims the NSV of relearning a good lesson That's a good thing! -- RichardS 240\218\180 |
#8
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week 191
I think continuing to relearn is why people make it, you are inspiring, Lee
ahmward wrote in message ... Lee, I have to relearn it all the time. Audrey "Stormmee" wrote in message ... up 1.8, wasn't so on program as I had felt I would be this week, today I took the day off counting points and I will decide when I wake up tomorrow if it will be points or core, I learned I need to monitor what I eat more than I did this week and I also learned I MUST take a snack bag with me when I travel, I also learned that when I buy a dozen krispy kremes for my mom I need to make sure she doesn't forget them and leave me alone in a hotel room with them and no snack bag to choose healthy stuff from... I hope you guys have a great week, I am intending to have a super week, Lee, who claims the NSV of relearning a good lesson |
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