What the heck is...

"milk and egg protein?"

It's in a new low carb recipe book I bought. I don't know what it is or
where to get in, and haven't heard it mentioned here. Thanks.


Barb

Hi,
On 11-Apr-2004, Barb2 wrote:

"milk and egg protein?"

It's in a new low carb recipe book I bought. I don't know what it
is or where to get in, and haven't heard it mentioned here. Thanks.

The protein powders can be derived from a variety of sorces, like soy,
milk, egg, or whey.
Here are a couple of sites with a bit of info about the different
sorts.
http://www.protein-bars-powders.com/Protein_Types.htm
http://www.cenvall.com/proteinpowder.htm

Most places like GNC and (online) Netrition have all sorts of PPs.
You have to try the different sorts to see what you like the best. If
you want to use them for cooking be aware that they have differnt
qualities that may affect your final product. (For example, soy
powder will require more liquid in the recipe than whey powder).

Take care,
Carmen

On Mon, 12 Apr 2004 02:51:09 GMT, Barb2
wrote:

"milk and egg protein?"

It's in a new low carb recipe book I bought. I don't know what it is or
where to get in, and haven't heard it mentioned here. Thanks.


Trader Joe's sells a store-brand milk and egg protein powder.

Em

Sounds like we bought the same cookbook. :-)
I found a list of the ingredients here so I could print it and take it with
me when I went shopping.

http://www.thelowcarbcook.com/page16.html

I ended up ordering Keto Milk from an online source, although some of the
ingredients weren't exactly the same. I haven't tried using it yet,
though.


on Mon, 12 Apr 2004 02:51:09 GMT, Barb2
wrote:

"milk and egg protein?"

It's in a new low carb recipe book I bought. I don't know what it is or
where to get in, and haven't heard it mentioned here. Thanks.


Barb

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Bev