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Day 22 and still 8 pounds gone
Day 22 and no more weight lost.
Got on the scales this morning and again weighed 228. I had far too many calories yesterday, but at least I was able to put a new sink into our son's bathroom and we hooked up the new toilet there, so that was a great accomplishment for our house. (It took great determination and drive, and that's the kind of determination and drive my wife has!) I walked somewhat slowly up our hill yesterday, still in a little discomfort from hiking on Friday/Saturday. It's now about 2:30 p.m., and so far today I've had a very small salad. We're going out to a pizza place tonight and I'm sticking with a plain green salad and a diet drink. Beautiful day here in Oregon this Labor Day weekend! I hope everyone has a great month ahead! Yours, Caleb 236/228/190 |
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